Cabbage, also known as cabbage, is one of the most common edible vegetables. Chinese medicine believes that cabbage is sweet and flat, belongs to spleen and stomach meridian, and has the effects of strengthening spleen and nourishing stomach, relieving pain, strengthening bones and muscles, clearing heat and promoting diuresis.

Efficacy and function of cabbage

Sex is sweet and flat.

Meridian meridian of spleen and stomach

Efficacy: invigorating spleen and stomach, relieving pain, strengthening bones and muscles, clearing away heat and promoting diuresis.

Indications: poor sleep, dreaminess, drowsiness, poor joint flexion and extension, epigastric pain, etc.

1, sterilization: fresh cabbage has the function of sterilization and anti-inflammation. When you have sore throat, traumatic swelling and pain, stomachache and toothache, you can juice the cabbage and drink it or apply it to the affected area.

2, enhance the body's immune function: cabbage can improve human immunity and prevent colds.

3. Anti-cancer and anti-cancer: Protecting the life indicators of cancer patients, cabbage ranks fifth among anti-cancer vegetables, which is quite prominent.

4, promote digestion: eat more cabbage, can increase appetite, promote digestion and prevent constipation, cabbage is also an ideal food for diabetic and obese patients.

Nutritional value of cabbage

1, anti-aging and anti-oxidation effects are at a higher level as asparagus and cauliflower.

2, rich in folic acid, pregnant women and anemia patients can eat more appropriately.

3. It can improve human immunity and prevent colds. Cabbage ranks fifth among anti-cancer vegetables.

4. Fresh cabbage contains phytoncide, which has antibacterial and anti-inflammatory effects, and has certain effects on sore throat, traumatic swelling and pain, mosquito bites, stomachache and toothache.

5. Cabbage contains some ulcer healing factor, which has a good therapeutic effect on ulcers and can accelerate wound healing. It is an effective food for patients with gastric ulcer.

6. Cabbage is also an ideal food for patients with diabetes and obesity.

Suitable crowd of cabbage

The general population can.

1, patients with itchy skin and eye congestion should not eat.

2, cabbage contains a lot of crude fiber and is hard, so spleen and stomach deficiency and spleen weakness in children should not eat more.

3. In addition, after abdominal and thoracic surgery, do not eat when gastrointestinal ulcers and bleeding are particularly serious.

4, diarrhea and liver disease patients do not eat.