This fish has spines.

After checking the kitchen website, we can see that turbot, also called European flatfish, has the fewest spines. The fish bone in the turbot is basically a relatively large main spine with fewer small spines next to it, which is better than many freshwater fish. Fish has much fewer bones and is rich in nutrients. It is rich in polyunsaturated fatty acids, minerals, proteins and other nutrients. It has certain nutritional value and is very suitable for the elderly and children.

Turbot belongs to the order Plaiceiformes, the family Flouridae, and the genus Turbot. Its main production area is along the east coast of the Atlantic Ocean. It is one of the unique and rare low-temperature economic fish species on the northeastern Atlantic coast.