Ingredients: mackerel, garlic sprout, sweet pepper and garlic; Accessories: ginger slices, aged vinegar, soy sauce, soy sauce, sugar and oyster sauce are all ready.
1. Wash the blue and white fish, cut into pieces, remove fishbones, wipe the water with kitchen paper towels, peel garlic, and dispose of other materials for later use.
2. Heat oil in the pot, first add fish pieces and ginger slices, fry until one side is yellow, then turn over, and when the other side is almost cooked, add garlic and fry together.
3. Add some soy sauce, soy sauce, sugar, oyster sauce and a little old vinegar to make a bowl of juice; Pour the juice into the pot and bring it to a boil.
4. Collect the juice while cooking, and finally add the sweet pepper, sprinkle with garlic sprouts and take out the pot.
Tips: If you are old people and children, try to choose fish with no thorns or less thorns; Don't put garlic too early, it's easy to cook, otherwise it won't taste good when it's finally cooked; Garlic is very nutritious Put more when stewing fish. Garlic stew is very delicious.