1. Nourish the body: oysters contain a variety of amino acids, a variety of vitamins, liver glycogen, as well as calcium, iron, zinc and other nutrients, eaten in moderation can be added to the body to improve the body's immunity to energy, so that there is a certain role of nourishing the body.

2. brain: oysters contain a lot of taurine, EPA, DHA and glycogen, which taurine, EPA, DHA is essential for the development of human intelligence, and glycogen can be supplemented for the body's energy, is conducive to improving the human body and brain power, so eating oysters has a certain role in brain development.

3. Beauty: oysters contain a certain amount of protein, vitamins and calcium, which protein and vitamins have a certain antioxidant effect, can improve the nutrition for the human skin, and calcium to make the human skin smooth, so eating oysters has the role of beauty.