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The disadvantages of eating pumpkin seeds
1, eating pumpkin seeds without restriction will increase calorie and fat intake, increase weight and blood lipid, which is not conducive to the control of blood sugar and blood pressure.

2, pumpkin seeds eat a lot of food, may appear melon seeds, tongue swelling and pain, abdominal discomfort, indigestion and so on. This is because the long-term biting of pumpkin seeds with teeth completely wears away the enamel in some areas of the incisal margin of the upper anterior teeth, resulting in small gaps in the teeth, and in severe cases, some dentin is exposed.

3, patients with stomach heat should eat less, otherwise they will feel abdominal distension and tightness.

4. If pumpkin seeds are eaten too much, the salty taste on the shell will increase the chance of getting gastric cancer. Unless you drink one or two glasses of water to dilute it, it is better to eat the original flavor. Pumpkin seeds made of various flavors should not be eaten more. Eating salty melon seeds too much will hurt the kidneys.

Extended data:

Taboo crowd of pumpkin seeds:

1, hyperlipidemia patients. Melon seeds contain a lot of fat, which will increase the blood lipid level of patients with hyperlipidemia, and the increase of blood lipid is often one of the important pathogenic factors of arteriosclerosis, hypertension, coronary heart disease and other diseases.

2, cholecystectomy. Melon seeds are greasy, and the fat they contain needs bile to digest. After cholecystectomy, the function of storing bile is lost. If such patients eat melon seeds, it will cause indigestion.

3. Patients with stomach diseases and liver diseases. Melon seeds contain a lot of fat, which will aggravate the condition of patients with spleen and stomach dysfunction such as enteritis and dysentery and patients with liver disease.

People's Network-There are many benefits of melon seeds. Four types of people should not eat more melon seeds.