A, kumquat lemon cream efficacy:

Chinese medicine believes that the kumquat is warm, sweet, into the lungs, gallbladder meridian, has the effect of regulating qi and relieving depression and cough phlegm and so on. It is suitable for fever with dry mouth, cough and phlegm. Appropriate intake of citrus fruits such as kumquats has a good effect on combating some physical discomfort. Lemon is rich in vitamin C, sugar, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin, quinic acid, citric acid, malic acid, hesperidin, naringenin, coumarin, high amount of potassium and low amount of sodium, etc., which is very beneficial to the human body. Vitamin C can maintain the production of various tissues and intercellular matrix in the human body and maintain their normal physiological functions. The mother of the human body, bonding and into gelatin, etc., all need vitamin C to protect.

Two, kumquat lemon balm role is as follows:

1, digestion and absorption of stomach elimination

Kumquat lemon balm can be done to assist in the digestion and absorption of ingredients stomach elimination effect, which comes with acidic and alkaline ingredients, soak some water to drink, you can make this kind of acidic and alkaline ingredients by the human body is very good at using the digestive absorption of gastric metabolism to accelerate the intestinal peristalsis rate become The actual effect of promoting digestion is also very good, the body can be reasonably discharged out of the endotoxin.

2, beauty

Kumquat lemon cream can also do beauty effects, it is rich with vitamin C and its natural gum arabic, this material into the human body, immediately after the pigmentation inhibition, ultraviolet light on the human body to the skin damage can also be reduced to do sunscreen whitening effect.

3, slow down the skin aging

Kumquat lemon balm can make the rate of skin aging relief, so that the skin is more and more ductile, wrinkles into the probability can be reduced, so eat some moderate or very very good.

4, slimming blood pressure

Kumquat lemon balm can also do slimming blood pressure effect, it comes with vitamins and its flavonoids, so that the blood vessels become soft, can make the blood vessels of the ductility more and more stronger, for high blood pressure and hypertension often have a certain reduction in the effectiveness of the prevention of the actual effect.

5, phlegm cough

Kumquat lemon balm cough phlegm, anti-inflammatory, line gas lung cough effect is very very good, for wheezing cough phlegm problem often have very good improvement effect, bronchitis patients eat some moderate is very good.

Expanded information:

Lemon eating taboos:

1, lemon and seafood can not be eaten together

Seafood such as shrimp, crab, sea cucumbers, jellyfish and other seafood in the sea contains a very rich in protein and calcium and other nutrients, and the lemon in the content of the fruit acid is relatively large. If lemon and sea food at the same time to eat, lemon fruit acid will make the protein coagulation, but also with the combination of calcium to generate indigestible substances, not only reduce the nutritional value of food, but also lead to gastrointestinal discomfort, so try to avoid lemon and sea food with food.

2, lemons and milk are compatible

Likewise, milk is rich in protein and calcium, lemon and milk with food will affect the stomach, intestinal digestion.

3, lemon should not be eaten with carrots

Because carrots contain ascorbic acid enzyme, the two together will destroy the lemon vitamin C.

Baidu Encyclopedia - kumquat

Baidu Encyclopedia -Lemon