Pineapple is very nutritious, rich in vitamins and fiber, and ladies who eat it often have the effect of expelling toxin and caring skin. Its fruit juice also contains an enzyme which can decompose protein. Therefore, pineapple is not only delicious to eat directly, but also a perfect match when cooked with meat. It tastes sweet and sour and delicious, which makes people's appetite open. Adults and children like it, and it has the effect of eliminating greasy feeling and helping digestion. It is a rare delicacy in spring!

There is a stimulating chemical in jackfruit. If you soak it in light salt water for a period of time, it will become more and more delicious. Also, this dish is a bit similar to the practice of sugar-cooled ribs. The traditional practice is that ribs must be fried and then wrapped in sweet and sour sauce. I became a lazy artifact, instead of frying, I changed it to cooking immediately after frying.

It is more fuel-efficient, reduces the intake of vegetable oil, and is more beneficial to human health; Moreover, the practice is simpler, just stir-fry, boil and finally mix with pineapple pieces, and beginners can easily succeed! Tip: Pineapple is just a seasoning to taste, so it doesn't need to be fried for a long time, otherwise it will lose the sweetness and crispness of fresh fruit and produce a lot of water. Raw materials: ribs, pineapple, pepper, red pepper, apple vinegar beverage, old rock sugar, soy sauce, soy sauce king, rice wine, onion, ginger slices. Step 1 < P > Wash the ribs, soak them in cold water for a while, pick them up and drain them. Cool the pan and heat the oil, add the ribs and fry until golden brown on both sides. Add ginger slices, 1 tsp of rice wine, 2 tsps of soy sauce, 1 tsp of soy sauce, 1 tsp of old rock sugar, proper apple vinegar, and stir well. Step 2

Add boiling water, about flush with the ribs, cover, bring to a boil, and simmer for about 25min minutes. When cooking ribs, prepare pineapple meat in advance. The third step

is to cut it in half according to the gap, then draw a circle along the exocarp with a knife, and then draw two knives at the bottom to take out the pineapple meat. Pick a number of square dishes to cook, and immediately swallow or juice the others. It's really sweet and delicious. Pepper and red pepper are also cut into small amounts, and those you don't like can be left alone, which makes them look better. When the sugar color of ribs is similar, pour in Chili, red pepper and pineapple pieces, stir-fry evenly, and turn off the fire.