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Fava beans can be eaten with eggs

Fava beans can be eaten with eggs:

1, fava beans as a kind of beans, because of its rich nutritional value, loved by people, and eggs as a kind of people's daily life in the nutrients, but also because of its nutritious value, has been loved by people.

2, fever can drink broad beans and egg soup, the reasons are as follows:

Fever, the body's metabolism accelerated, the body's protein decomposition accelerated, drink more water, more urination, more sweating and other measures to help the recovery, but also to make the B vitamins and vitamin C discharged greatly increased. Drug metabolism after taking various medicines also needs to consume B vitamins. It is evident that supplementing the various nutrients contained in eggs during fever is helpful to the patient.

Fava beans scrambled eggs practice:

1, ready ingredients: fava beans, eggs, red pepper

2, red pepper grain, garlic slices

3, eggs add salt and cooking wine to break up the pot of hot oil, will be poured into the pan

4, the eggs scrambled eggs and sheng out of standby

5, the pot and add a little oil, put the garlic slices burst incense, put the eggs into the pot

5, add a little oil. Add garlic slices and stir-fry for a moment

6, add red pepper and stir-fry and pour in the eggs

7, add salt to taste

8, and finally add chicken stir-fry can be