Kiwifruit is cold, over-eating damages the yang qi of the spleen and stomach, and can produce abdominal pain, diarrhea and other symptoms. The large amount of vitamin C and pectin contained in kiwifruit will increase the stomach acid, aggravate the burden on the stomach, resulting in abdominal pain, acidity, heartburn and other symptoms. Kiwifruit is cold, over-eating damages the yang energy of the spleen and stomach, which can produce abdominal pain, diarrhea and other symptoms.

Effects and functions of kiwifruit

1, lower cholesterol

Eating its skin is the best choice. Kiwi fruit contains fiber, one-third is pectin, especially the skin and pulp contact part. Pectin can reduce blood cholesterol concentration, prevent cardiovascular disease.

2, promote digestion

It contains dietary fiber can not only reduce cholesterol, but also can help digestion, prevent constipation, remove harmful metabolites in the body.

3, blood lipid

Inhibit the deposition of cholesterol in the inner wall of the arteries, so as to prevent atherosclerosis, can improve myocardial function, prevention and treatment of heart disease.

4, anti-cancer tumor

Eating barbecue food can make the incidence of cancer higher, because the barbecue food will be nitrification reaction in the body after the belly, resulting in carcinogens. The kiwifruit is rich in vitamin C as an antioxidant, can effectively inhibit this nitrification reaction, to prevent cancer.

5, strengthen the body

Kiwifruit is also nourishing and strong products, the nutrients can significantly improve the activity of the body, promote metabolism, coordination of body functions, blocking carcinogens, strengthen the body, delay aging.

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