Usually, when making yam porridge, it is necessary to prepare fresh yam120g and rice 50g. After washing the prepared rice with clear water, remove the skin of yam and cut it into pieces, put it in a pot with rice, add clear water to boil it, and then slowly cook it with low fire to make porridge. After cooking, take it out and eat it.
2, red bean yam porridge
Yam can be cooked with adzuki bean to drink porridge. When making, 50 grams of adzuki bean, 200 grams of yam and 50 grams of rice can be taken. The adzuki bean is used in advance, washed with clear water and soaked for one hour. After peeling the yam, it is washed, cut into cubes, put it in a pot with washed rice and adzuki bean, and add clear water to make porridge.
3. Chinese yam and wolfberry porridge
When yam and medlar are put together to cook porridge, the taste is particularly good, and it can clear the liver and relieve stagnation, and also can tonify kidney and strengthen yang. Usually, when making it, it is necessary to prepare a proper amount of rice, yam and medlar. Before cooking, the yam should be peeled, washed and cut into blocks. Wash the rice, cook it with yam into porridge, and finally add medlar to cook it for about ten minutes.
4, yam longan porridge
Yam longan porridge is also delicious. When making it, you need to prepare 100 grams of yam, 50 grams of japonica rice, 15 grams of longan and 8 grams of litchi. Finally, you need to prepare 3 grams of Schisandra chinensis and 30 grams of sugar. Peel the yam and cut it into slices, wash the japonica rice, wash all the other ingredients with clear water, put them in a pot and cook them with clear water to make porridge, and then add the right amount of sugar to taste.