Remove the head and gun from the shrimp, cut the shrimp line along the tail, cut the shredded ginger and onion, add appropriate amount of oyster sauce, soy sauce, white pepper, chicken essence, yellow wine and white sugar into the bowl and mix well.
Heat the pan and add oil. When the oil is hot, fry the shrimp oil in the new prawn, add the onion and ginger, and add a proper amount of cooking wine.
Stir-fry the prepared juice evenly, add appropriate amount of water and cook for three minutes on low fire, collect the juice on high fire, pour in bright oil and stir well, then take out of the pot.
The nutritional value of prawn is very high, and although the protein in prawn is particularly high, the fat in prawn is particularly low, so it is deeply loved by people.
Moreover, prawns contain very high nutrients and good selenium, which can play an anti-aging and anti-oxidation role.
Shrimp is rich in enzymes, which is also beneficial to the relief of patients with hypertension and cardiovascular diseases.
Prawn has high nutritional value and is rich in calcium, phosphorus and carbon hydrate.
And there are a lot of protein. Everyone is still a low-fat food, which has a good relief effect for some patients with high cholesterol or some patients with hypertension.
Shrimp is high in protein and low in fat, so it is often included in the diet menu.
Shrimp has high nutritional value and delicious taste, so it is loved by men, women and children.
Shrimp contains vitamins, phosphorus, iodine, potassium, calcium and other trace elements, which is very helpful for patients to recover.
Shrimp contains magnesium, which can regulate the cardiovascular system and protect the heart.
Reduce the cholesterol content in blood, dilate arterial blood vessels and prevent arteriosclerosis, thus reducing the incidence of myocardial infarction and hypertension.
In addition, shrimp contains a very effective antioxidant, namely astaxanthin, which can not only resist aging, but also eliminate jet lag.
Look at the high content of astaxanthin, you can look at the red surface of shrimp. The redder, the higher the content.