Crab is cold, but yogurt is flat, so eating them together will not aggravate crab's cold breath, and crab's main components are protein, water, fat, etc., while yogurt's main components are peptides, water, carbohydrates, etc., so they can be eaten together.
When eating crabs, you can drink yogurt as a drink, or you can eat yogurt as a dessert after eating crabs. For ordinary people, eating together has no effect on your health.
Pay attention to the right amount when eating crabs or prawns:
Experts believe that eating crabs by people with allergies or immune diseases may cause allergies and aggravate the condition. Children's physique is young, their digestive function and immune system are not perfect, and they are prone to allergic reactions. It is best not to let children eat more cold crabs. Adults should not eat more than two crabs at a time.
It is suggested that when you cook crabs at home, you can soak them in yellow wine and white wine for a period of time to eliminate some bacteria. At the same time, you must steam them at high temperature for at least 30 minutes until the crabs are completely steamed. You can also eat them with some spicy foods such as shredded ginger and yellow wine.
"Crab and yogurt can't be eaten at the same time, which is a typical rumor of food compatibility." The search found that the rumor originated from the crab season in 20 16, and many experts have already refuted it. At first glance, this news is very scary, but it does not clearly point out what kind of substances can be produced by eating these foods together, which can cause poisoning or even death.
Scientific research shows that any non-toxic and edible food can be eaten together without adverse reactions. Many people have a series of uncomfortable symptoms after eating the so-called combination food. In fact, this is mainly due to bacterial infection and their own physical conditions, such as allergies, lactose intolerance, irritable bowel syndrome, not "food compatibility".
Extended data:
Common foods contradict each other:
Crab and persimmon
Rumor: Both crabs and persimmons are cold, which will cause pain and diarrhea after eating together.
Cracking: Persimmon contains tannic acid, while crab is rich in protein, and the two substances will interact with each other. However, it is not clear whether there is a reaction in the human environment. This effect will not cause diarrhea, poisoning or other obvious discomfort. Other protein-rich foods, such as fish, shrimp, meat and eggs, are similar to crabs, which are prone to spoilage, bacterial reproduction and lead to diarrhea or allergic symptoms, but this has nothing to do with persimmons.
Beer and seafood
Rumor: beer and seafood will interact after eating together, leading to gout.
Crack: the disadvantage of this collocation is that there are many purines, which increases the concentration of uric acid (the metabolite of purine) in the blood. But the main reason is not what happened between them, but because they are both high purine foods. In addition, high purine foods are not only beer and seafood, but also meat and soybeans. No matter how these foods are matched, they will be unfavorable to gout patients or hyperuricemia patients, but there is no additional harm to healthy people with normal blood uric acid.
Shrimp and vitamin c
Rumor: Vitamin C can reduce pentavalent arsenic in shrimp to trivalent arsenic, which is highly toxic arsenic, and people will be poisoned after eating it.
Cracking: Heavy metal pentavalent arsenic remains in the head of shrimp due to pollution, while vitamin C has certain reducibility. According to chemical properties, pentavalent arsenic may be reduced to trivalent arsenic when it meets reducing agent, but both of them need certain conditions and dosage, which does not mean that they can be highly toxic when eaten together.
A series of scientific experiments have confirmed that if the human body is the place of reduction reaction, all the pentavalent arsenic eaten in the stomach will be reduced to trivalent arsenic, and it will only be toxic if you eat about 125 kg of shrimp at least once and add a huge amount of vitamin C.
Reference source: People's Daily Online-Will shrimp, crab and yogurt be poisoned when eaten together? Reveal the truth