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Contraindications of black rice and red bean porridge

Black rice and red bean porridge should not be combined with mutton, mutton liver, mutton belly and rice.

Black rice and red bean porridge red beans should not be eaten with mutton.

Lamb liver and red beans are incompatible: the same food will cause poisoning.

Red beans and lamb belly are incompatible: the same food will cause poisoning.

Red beans and rice eaten together: eat the hair mouth sores.

The Chinese medicine that black rice has significant medicinal value, the ancient agricultural medical books: black rice "nourishing yin and tonic kidney, fitness and warming the stomach, eyesight and blood," "clear the liver and intestines," "slippery wet and beneficial to the essence of the lungs and slow tendons "and other efficacy; can be used in medicine into meals, dizziness, anemia, white hair, lumbar and knee weakness, night blindness, tinnitus, especially good.

Expanded Information:

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Effects and functions of red beans:

Nurture the heart and replenish blood. Ancient Li Shizhen called the red bean "heart of the valley", emphasized the red bean heart effect. The red bean can clear the heart fire, but also can make up for the heart blood. Its crude fiber material is rich, clinically helpful in lowering blood lipids, lowering blood pressure, improve cardiac activity function and other effects; at the same time and rich in iron, can line qi tonic blood, very suitable for the heart blood. Let you winter hands and feet are not cold.

Spleen and stomach. The spleen and stomach are relatively strong in digestion and absorption. Therefore, people with weaker bodies should step up their tonic in winter and make good nutritional reserves for the coming year, so that they will have good energy and strength in the coming year, and they will not get sick. Red beans, known as "red beans" in traditional Chinese medicine, also has a significant effect on the spleen and stomach.

Eliminate water retention. In addition to the rich potassium in the red beans, the skin contained in the saponin also has a strong diuretic effect, can be very good to improve due to the foot and kidney function decline caused by the face, feet of the swelling, so the treatment of edema must be red beans.

Expel dampness and clear heat. Chinese medicine seems to all mean that there is dampness in the body. Water and liquid can not flow with the qi and blood, stagnant between the body's cells, so that the body quickly swell up. The red small beans are rich in B vitamins and iron, but also contains protein, fat, sugar, calcium, phosphorus, niacin and other ingredients, with heat diuretic, dampness detoxification effect.

References:

People's Daily News - Red beans are more effective when eaten this way! Red beans should not be eaten with these 4 kinds of food

References:

People's Daily Online - How women can nourish yin and tonify their kidneys Eat 6 more black rice porridge meals