1, pea sprouts
Pea bean sprout is a vegetable with low calorie and high protein, but it contains high purine. Pea bean sprouts are newborn peas that grow in dark environment and contain more purine.
2. Green vegetables
Green vegetables are typical representatives of green leafy vegetables, which are rich in vitamins, minerals and other nutrients and are deeply loved by people. However, the purine content in leafy vegetables is relatively high.
3. Taro
Taro is a nutritious underground tuber vegetable, but its purine content is high.
4. Chrysanthemum morifolium
This vegetable also has a certain purine content, so people should pay attention to the consumption in daily life.
5, peanuts
Peanut is one of the common nuts. The protein content of peanut is higher than that of ordinary vegetables, but it also contains relatively more purine. Especially the roasted peanuts have higher purine content.
6. Bean sprouts
Bean sprouts also contain a certain amount of purine. Although it is not high, we should pay attention to proper intake.
Baidu Encyclopedia-Bean Sprouts
Baidu Encyclopedia-Vegetables