Hawthorn, also known as "hawthorn tree" and "rouge fruit", has high nutritional and medicinal value. Hawthorn can be made into hawthorn slice, peony bark, hawthorn cake, red jam, preserved fruit, hawthorn wine, etc.

Most people can eat it. Children, pregnant women, the elderly and people with indigestion are especially suitable for eating. People with colds, indigestion, loss of appetite, calcium deficiency in children's cartilage and iron deficiency anemia can eat more hawthorn tablets. 20~30 grams each time.

Now this season is the time when hawthorn is on the market, but it is not impossible to eat raw fruit directly than other fruits, but you can't stand eating too many teeth. How to solve this problem? Think about it, we can make hawthorn into jam, which is sour and sweet and tastes very good!

food

Main ingredient hawthorn 500g auxiliary material rock sugar half a catty.

step

1. To make this jam, you must first remove the hawthorn core. How to quickly denuclearize? Tell you a few tips.

The simplest method is to core directly with a coring tool.

2. If there is no coring tool at home, find a pen cap or pen container of a ballpoint pen, wipe the pen cap clean, and insert the smooth end into the core in the middle of the hawthorn.

3. With a hard poke, the hawthorn core can be completely removed.

4. There is another way.

Cut the hawthorn in half with a knife, and you can see that the hawthorn seeds are peeled off.

5. Gently remove the seeds with the tip of the knife, so that the seeds of hawthorn can be easily removed.

6. Wash the hawthorn after removing the core.

7. Waste water

8. Add a little water and rock sugar to the stainless steel pot.

9. After the fire boils, turn to low heat and cook slowly until the hawthorn is soft and rotten.

10. In the meantime, turn it frequently to avoid burning the pot and cook until it becomes sticky.

skill

Now is the season when hawthorn is on the market, but it is not impossible to eat it raw like other fruits, but it is unbearable to eat too many teeth. How to solve this problem? Think about it, we can make hawthorn into jam, which is sour and sweet and delicious.

hawthorn

Autumn is a tonic season. If you are not careful, you will overcorrect and eat too greasy, which is not easy to digest. Just use rock sugar hawthorn to deal with this problem.

condiments

Hawthorn half a catty of rock sugar

Steps of rock sugar hawthorn

1. Wash hawthorn, remove the core and cut into pieces. Add a certain amount of water to the pot, put the chopped hawthorn and rock sugar into the pot and cook for 30 minutes with high fire and low fire. It tastes better in the refrigerator when it's cold! The kruimeltje inside is also delicious!

2. Being in a cup is a kind of enjoyment! The most important thing is health and nutrition, without any additives, much better than any Citi tea!