Durian skin only eats the white part. Add lean meat or chicken to the white pulp of durian to make soup. It tastes sweet and can clear away heat. It can reduce fire in hot summer, and has the functions of nourishing blood, benefiting qi and nourishing yin.

Boiling water with durian peel can also relieve dry mouth, moisten lung and reduce fire. Drinking water boiled with durian skin can supplement many vitamins. Vitamins are important substances for protecting mucosa and skin. The respiratory mucosa will secrete more liquid, enhance the resistance of the respiratory tract, and prevent the dryness of the mucosa from causing itching and coughing.

nutritive value

Durian is hot, can promote blood circulation and dispel cold, and relieve dysmenorrhea, especially suitable for women with dysmenorrhea. It can also improve the symptoms of abdominal cold and promote the temperature rise. It is an ideal tonic for people with cold constitution. Durian has extremely high nutritional value. Regular consumption can strengthen the body, strengthen the spleen and replenish qi, tonify the kidney and strengthen yang, and warm the body.

Durian pulp has high sugar content and high calories, of which protein is about 2.7%, fat is about 4. 1% and carbohydrate is 9.7%. At the same time, it is rich in vitamins, such as vitamin A, vitamin B, vitamin C, etc. It is also rich in mineral elements, among which potassium and calcium are the highest. Durian also has a complete range of amino acids, including glutamic acid and aspartic acid, and contains plant active ingredients.

The above contents refer to Baidu Encyclopedia-Durian