Mutton is warm. Mutton can be divided into goat meat, sheep meat and wild mutton. In ancient times, mutton was called lick meat, lick meat and jietou meat. It can not only drive away the cold, but also nourish the body. It can be used for treating and nourishing various deficiency diseases such as cough due to wind-cold, chronic tracheitis, asthma due to deficiency of cold, impotence due to kidney deficiency, abdominal cold pain, weakness of waist and knees, sallow complexion and emaciation, deficiency of both qi and blood, and physical weakness after illness or postpartum. It is most suitable for eating in winter, so it is called winter tonic and is deeply loved by people. Because mutton has an unpleasant mutton smell, it is left out in the cold by some people. In fact, if one kilogram of mutton can be cooked with 10g licorice, a proper amount of cooking wine and ginger, its smell can be removed and its mutton flavor can be maintained. Nutritional analysis mutton is fresh and tender with high nutritional value. It can be used as a good food therapy for people with kidney yang deficiency, soreness of waist and knees, cold pain in epigastrium and abdomen, and fatigue. Mutton is rich in nutrition, which is of great benefit to tuberculosis, tracheitis, asthma, anemia, puerperal deficiency of both qi and blood, epigastric cold pain, physical weakness and cold, malnutrition, soreness of waist and knees, impotence, premature ejaculation and deficiency-cold syndrome. It has the effects of tonifying kidney, strengthening yang and warming deficiency, and is suitable for men to eat regularly. Note: Mutton is nutritious and belongs to Chinese medicine. Eating mutton regularly can replenish blood and yang, replenish qi and deficiency, and promote blood circulation and remove blood stasis. Mutton belongs to calorie meat, which can warm people with cold body, but it is not suitable for people with fever, toothache, aphtha and other symptoms.