Water chestnut grows in the pond and has a thick shell to protect the meat. Generally, it is eaten after washing, and it will not be infected with parasites. But if you eat water chestnut raw, you may also eat the parasite-ginger worm.

After entering the human body, this parasite will live in the small intestine of the human body and cause a series of uncomfortable symptoms, such as diarrhea, abdominal pain and abdominal distension. Some even have anemia, edema, developmental disorders and other diseases.

2 how to prevent parasites when eating water chestnut?

Water chestnut is best washed, soaked in boiling water for a few minutes or cooked in water before eating, or exposed to the sun for a day before eating, which can effectively kill the hidden parasites in water chestnut. You can eat less and observe first. If there are no bad symptoms, there is no big problem.

3 How to eat the best boiled water chestnut material:

Water chestnut is optional, with less salt.

Exercise:

1. Wash water chestnut and put it into the pot.

2, add water, put some salt, turn to a small fire after the fire is boiled, and cook for about 45 minutes. ?

You can eat it when it is cooked.

Stir-fried water chestnut materials:

Water chestnut meat 400g, oil, salt, chicken essence, water and sugar.

Exercise:

1, hot pot cold oil.

2. Stir-fry the water chestnut meat in the pot, add appropriate amount of salt, stir-fry until the water chestnut skin is slightly shelled, add appropriate amount of monosodium glutamate and sugar, and stir well.

3. Add proper amount of water and cover it for ten minutes.

4. Open the lid, collect the juice on the fire and take it out.

Those people can't eat water chestnut

1, cold constitution water chestnut is cold, which contains a lot of coldness. People who are not suitable for cold constitution will aggravate cold constitution and are not suitable for health preservation.

2. Allergic water chestnut contains a lot of starch and protein, some of which are imported from protein, which may cause allergies. Therefore, people with allergies are not suitable for eating.

3. The starch content in water chestnut is extremely high, which can be equivalent to the staple food in life. People who lose weight are not suitable to eat more, so as not to cause obesity.

4. Cooked water chestnut grows in aquatic environment such as lakes, and it is very likely to be infected by parasites. Therefore, it is best to eat horseshoes thoroughly to avoid being infected by parasites.