Who can't drink Xiaoqing Citrus Tea? Xiaoqing Citrus Tea is a famous traditional tea in China, and it is also the favorite of many tea drinkers. It has certain efficacy, but not everyone can drink it. Here are some people who can't drink green orange tea.
Who can't drink Xiaoqing orange tea 1 people with stomach attacks:
Pu 'er tea contains more caffeine. For people with hyperacidity or gastric ulcer, drinking tea during the attack of stomach disease will dilute gastric juice, which is not conducive to digestion, and it is easy to cause acid reflux and even aggravate the ulcer. Even when the stomach is slightly bad, weak or cold, avoid drinking tea on an empty stomach in the morning, so as not to affect the gastrointestinal function, hinder the attraction of vitamin B2 and iron, and cause stomach pain; It will also increase the load of kidney function, so you should eat before drinking.
Constipated person:
Most of the food fiber people eat is too fine and contains a lot of additives, which is not conducive to human digestion and absorption and often leads to constipation. At this time, the tea polyphenols in tea will also make the stool more dry, especially black tea, which is warm and easy to get angry. For people with strong stomach fire, clear water is the best way to treat constipation.
People with insomnia:
Drinking Pu 'er tea before going to bed should be moderate. It is best not to drink Pu 'er tea (raw tea) 2 hours before going to bed, which will cause mental excitement, affect sleep and even insomnia. But you can drink a small amount of mild cooked tea. Xiaoqinggan belongs to Pu 'er cooked tea.
Children are forbidden to drink tea;
Children are in a critical period of bone growth and development, and alkaloids in tea will destroy the absorption of calcium, leading to skeletal dysplasia, short and thin children. Tannic acid in tea combines with iron in the stomach and turns into insoluble substances, resulting in iron deficiency and anemia in children. Parents should remember not to give children tea indiscriminately, and be cautious and appropriate when giving them tea.
Pregnant women, lactating women or menstruating women are forbidden to drink tea:
Pregnant women should not drink more Pu 'er tea, because it may inhibit children's development. Women in menstruation are not suitable for drinking Pu 'er tea, and iron is deficient during menstruation. Drinking more Pu 'er tea will cause iron in the body to be unable to absorb; Breast-feeding women should not drink tea, and strong tea will hinder the secretion of breast milk, so they should not be careless.
People with poor renal function or kidney deficiency should not drink too much tea;
Especially after dinner and before going to sleep. Even normal people drink more tea during this period, and nocturnal urination will affect their sleep, and some people may even suffer from insomnia. Theophylline itself has a strong diuretic effect. The elderly and the weak should not drink strong tea at night.
Not suitable for drinking with medicine;
Try to avoid drinking tea before and after taking medicine, and it is best to have two hours between them. Because tannic acid and tea polyphenols in tea can react chemically with some drugs, thus affecting drug absorption.
The function of drinking green citrus Pu 'er tea
Reduce fat and lose weight, detoxify and nourish skin;
Green tangerine, made of pure natural dried tangerine peel and aged Pu 'er tea, has produced new chemical substances through a unique fermentation process, some of which contain lipase, which can decompose fat and expel fat and toxins from the body. Xiaoqinggan can also regulate metabolism, promote blood flow, and naturally balance body functions, so it has the effect of beauty, and is called "good tea for beauty" overseas.
Protect your teeth and clean your mouth:
Xiaoqinggan, a fully fermented tea, contains many physiological active components, which has the function of sterilization and disinfection, so it can remove oral odor and protect teeth. This year, the weather is generally hot all over the country. When I go to work, my temper is relatively strong and my breath is relatively heavy. Drinking some green sugar properly can achieve the effect of refreshing my mouth, which is much better than eating chewing gum.
Protect the liver and stomach, and keep fit;
The liver is the source of health. At a suitable concentration, drinking Xiaoqinggan does not stimulate the stomach. Xiaoqinggan and tea soup are sticky, smooth and mellow, and enter the stomach to form a membrane and attach to the surface of the stomach, which produces a beneficial protective layer for the stomach. Drinking Xiaoqinggan tea for a long time can dredge blood vessels, help the stomach digest and reduce the burden of detoxification of the liver. Male tea lovers should drink Xiaoqinggan more.
Refreshing, anti-aging:
Delaying skin aging, everyone wants to stay young forever, and health and longevity are the eternal pursuit of human beings. Xiaoqinggan, rich in vitamin C, vitamin E, tea polyphenols, amino acids and trace elements, can supplement the nutrition lacking in human cells, has antioxidant function and delay aging, so Xiaoqinggan is also called "life-prolonging tea".
Sobering up, medical certificate:
Xiaoqinggan, rich in tea polyphenols, can promote ethanol metabolism, so that ethanol metabolism can be carried out normally and smoothly. Drinking Xiaoqinggan can increase the vasoconstriction function, promote the rapid excretion of alcohol, and reduce the harm after drunkenness. Drinking xiaoqinggan can also supplement vitamin C needed for alcohol hydrolysis and excite the brain center anesthetized by alcohol. Thus play a role in relieving hangover.
Relieve bronchitis and bronchial asthma:
Volatile oil is also a component of Citrus reticulata Blanco, which can relax bronchial smooth muscle, contract blood vessels, pressurize blood vessels, raise blood pressure and excite the center, and can be used to relieve bronchitis and bronchial asthma.
Antifungal, antiviral and metabolism promoting effects;
The efficacy of small green tangerine contains hesperidin, which has antifungal effect. In vitro, it can inhibit the proliferation of sub-tumor cells and the release of histamine from basophils. It also inhibits the contraction of smooth muscle. Citrus plants generally contain limonin, and the content of Xinhui Xiaoqing Citrus is even higher, which has antiviral effect and other beneficial biological activities.
Who can't drink Xiaoqing orange tea? 2. Taboo of Xiaoqing orange tea.
Xiaoqing Citrus Tea has an attractive taste and excellent health care effect, but it also has some taboos when drinking. The caffeine and theophylline it contains have certain stimulating effects on human nerves, which is easy to keep human nerves excited and does not affect the quality of human sleep, especially those with neurasthenia and frequent insomnia, which will aggravate their physical discomfort after drinking this tea. Therefore, these people are forbidden to drink Xiaoqing Citrus Tea.
Efficacy and function of Xiaoqing orange tea
1, reduce fat and lose weight
Reducing fat and losing weight is the effect of Xiaoqing Citrus Tea, because this kind of tea is rich in phenolic compounds and theanine, which can accelerate the decomposition and metabolism of excess fat in the human body and inhibit the absorption of fat. Drinking it in water often can obviously reduce the weight and make the body slim. In addition, it can purify the blood, clean up cholesterol and triglycerides in the blood and prevent the increase of blood lipids.
2, spleen and stomach
Xiaoqing Citrus Tea is a kind of health tea that can strengthen the spleen and nourish the stomach. It also contains a large amount of volatile oil. This volatile oil has a mild stimulating effect on human intestines and stomach, which can accelerate the secretion of digestive juice, promote gastrointestinal peristalsis, and remove the accumulated gas in human intestines. It can relieve the spleen and stomach when soaked in water at ordinary times, and can improve the digestive function of the intestines and stomach without combination, and can obviously alleviate the symptoms of anorexia and abdominal distension.
3. beauty beauty
Xiaoqing orange tea is also a kind of beauty tea, which can improve the elasticity of human skin and enhance the antioxidant capacity of human skin. Because this kind of tea is rich in catechins, vitamin C and vitamin E, these substances can improve the antioxidant capacity of the skin, and prevent lipid peroxide from harming human skin. It can nourish delicate skin, delay skin aging and keep human skin smooth and tender.
Who can't drink Xiaoqing orange tea? 3 What are the benefits of drinking Xiaoqing orange tea?
Reduce fat and lose weight
Ordinary people can absorb rich nutrients and some phoxim when drinking Xiaoqing orange tea. This material can also accelerate human metabolism, promote the burning and analysis of fat in the human body, prevent fat from accumulating in the body, and prevent fat from remaining on the blood vessel wall. People can often brew Xiaoqing orange tea to prevent hyperlipidemia and obesity, and drink it often to play the primary role in losing weight.
Relieve physical fatigue
People can also absorb rich alkaloids when drinking green tangerine tea, which can keep human nerves happy and promote the metabolism of lactic acid, and lactic acid is the primary existence that induces human fatigue. After its number is eliminated, the symptoms of human fatigue will be significantly alleviated. Xiaoqing orange tea also contains a certain number of polysaccharides and vitamins. These nutrients can enhance physical rehabilitation after being absorbed by the human body, and they are also of great benefit to relieving fatigue.
Improve memory
Xiaoqing Citrus Tea contains rich flavonoids, a variety of dry grains, and some polysaccharides and vitamins. Ordinary people can absorb and apply these nutrients as soon as possible after using it, which can nourish neurons, improve brain function and strengthen brain cell activity. In this environment, human memory will be significantly improved. If the middle-aged and elderly people drink more green oranges in their daily lives, they can also guard against Alzheimer's disease and the decline of brain function.
Refresh one's mind
Xiaoqing Citrus Tea contains a lot of tea polyphenols and theophylline, which have a significant impact on human nerves. It can keep the human nerve center in a happy state. After people brew and drink it, it can play the primary role of refreshing their minds and refreshing their spirits. It is most suitable for people who often work overtime and stay up late, and can keep them in good condition.