1 burdock tea drink old fart what is the reason

burdock tea drink like fart, the main reason may be because burdock tea contains a large number of cellulose components, because the cellulose has a certain promotion of human intestinal peristalsis, can help accelerate the human body's gastrointestinal digestive function, which can accelerate the human body to eliminate the body's excess gas as well as waste, which is why drinking burdock tea will be the cause of fart. This is the reason why drinking burdock tea will fart.

2 How much burdock tea a day

It is recommended to drink about 300-400ml a day.

Burdock tea is pungent and cold, has a high nutritional value as well as food value, moderate consumption of human health has certain benefits, but due to the burdock tea is a cold tea, it is not recommended to eat, so the general recommendation is to burdock tea a day to eat 300-400ml or so, do not drink too much.

3 What are the taboos of drinking burdock tea should not drink too much

When drinking burdock tea, we should pay attention to the amount, do not drink too much, because burdock tea belongs to a kind of cold tea, drinking too much is easy to aggravate the digestive function of the human body's gastrointestinal tract, which leads to abdominal pain, diarrhea, and loose stools and other uncomfortable symptoms, which is not conducive to human health.

Burdock tea is cold, belongs to a kind of cold tea, and the spleen and stomach cold body cold aggravation, after drinking easy to induce or aggravate the spleen and stomach cold people's disease, their health is a threat, so it is generally recommended that the spleen and stomach cold people to drink burdock tea in moderation.

Burdock tea contains a lot of fiber and vitamins, moderate consumption can accelerate the body's gastrointestinal tract digestive function, and gastrointestinal problems with poor stomach, eat too much is not conducive to their health, so it is generally recommended that gastrointestinal problems with moderate consumption of burdock tea.

4 burdock tea how to soak the highest nutritional value

Ingredients: burdock.

Practice:

1, take out the appropriate amount of burdock to wash it.

2, and then put it into a cup

3, and then boil a pot of water.

4. After the water boils, brew it with boiling water for 2-3 minutes and drink it.

Tips: If you think the flavor of burdock tea is more difficult to drink, then you can also be accompanied by rock sugar, jujube, ginseng brewing better, you can also put a little honey, to prevent fire.