Current location - Recipe Complete Network - Healthy recipes - What are the symptoms of allergic rhinitis? Allergic rhinitis diet to pay attention to what?
What are the symptoms of allergic rhinitis? Allergic rhinitis diet to pay attention to what?
People with rhinitis in daily life is very difficult, because this disease seriously affects our normal life, of course, there are very many types of rhinitis, including allergic rhinitis is a very headache, but there are ways to treat it, in the end, allergic rhinitis is how the performance of the symptoms? What should I pay attention to in my diet for allergic rhinitis?

1, allergic rhinitis symptoms

1, allergic rhinitis will have red and itchy eyes and the phenomenon of tears.

2, itchy nose, nasal discharge. The nasal mucus is clear and watery, and may become thick due to nasal congestion or secondary infection.

3, nasal airlessness. Nasal blockage is often changed with the position change, such as lying on the left side of the left nasal blockage and the right nasal pass, lying on the right side of the right nasal blockage and the left nasal pass nasal itch is a characteristic manifestation of rhinitis.

4, sneezing is generally more hungry suddenly and violently. In the early morning and waking up more serious, older children are generally more than 5 each time.

5, children can also see gray-blue ring-shaped dark shadows and folds under the eyes, which is due to periorbital edema and venous stasis, is also a characteristic manifestation of atopic children's eye and nose allergies.

6, nasal congestion is severe when breathing with the mouth open, and at night snot flows to the nasopharynx triggering repeated coughing on clearing the throat.

7, sense of smell decreased or disappeared, older children complained of loss of sense of smell.

8, dizziness, headache is also more common phenomenon.

9, children can appear allergic salute syndrome, children constantly with fingers or palms rubbing the front of the nose, the action is called "allergic reaction to grooming". There are few children because of the nose itch often do crooked mouth, shrugged nose, press the tip of the nose and pinch the nose and other strange movements.

2, allergic rhinitis dietary attention

1, avoid eating specially processed food, especially food containing yellow five pigment.

2, avoid food containing vanillin, benzaldehyde, nuclear oil intoxication, monosodium section acid shackle and other food additives.

3, avoid eating cold food, Chinese medicine believes that this disease is due to the lungs, spleen, kidney organs serve gas deficiency, plus external wind and cold invasion of the nose and orifices. And cold food such as cold fruits and vegetables, cold water, cold dishes and other easy to damage the lungs and spleen Yang Qi, aggravate the symptoms of cold.

4, avoid stimulating food, such as chili, mustard, etc., easy to stimulate the mucous membrane of the respiratory tract.

5, careful eating milk, eggs, fish, shrimp, crab food. It is believed that milk, eggs, imitation, shrimp, crab food easily cause allergic reactions, so should be avoided when suffering from allergic diseases.

6, avoid smoking, allergic rhinitis sensitivity to external gases increased significantly, especially the cold Lee has irritating gases, inhaling will make sneezing, nasal congestion, runny nose and other symptoms significantly worse, it is advisable to avoid smoking.

3, the causes of allergic rhinitis

1, genetic and physical: according to statistics, both parents have allergies when the incidence of up to 75%, and only a single parent sometimes the incidence of can be as high as 50%, so the genetics of a fairly important factor.

2, climate and seasonal changes: in foreign countries suffer from pollen allergies, many patients, while the domestic more often occurs in the fall and winter, which is a seasonal allergy, there is also a perennial allergies, no matter the seasonal differences.

3, changes in the environment: pollen, the amount of dust, the temperature and humidity of the high and low, whether there is a special physical and chemical odor, etc. may induce allergies.

4, with allergens of food: such as eggs, milk, alcohol, chili, cabbage, seafood, and even ice may be possible.

5, infection: sometimes originally well, the result of an upper respiratory tract infection, may be viruses or bacteria, stimulate tissue cells, resulting in an allergic reaction.

6, endocrine changes.

7, psychological factors: some special psychological factors for special individuals will produce allergic phenomena, allergic reactions.

4, the prevention of dry rhinitis

1. The nasal cavity should be cleaned every day, and the crusts will be soaked and softened and removed.

2. Every day to do nasal friction or massage nasal points: with the thumb along the bridge of the nose up and down rubbing the nose a few times, with the index finger rotary massage Yingxiang points a few times, to strengthen the nasal blood flow; dry climate, can be drops of peppermint oil and other compound.

3. Usually pay attention to supplement vitamin a, b2, c, help maintain the health of the nasal mucosa.

4. Quit smoking and alcohol, eat less spicy, hot and dry things, eat more vegetables and fruits.

5. Don't dig your nose with your hands, so as not to aggravate the damage to the nasal mucosa.

6. When you go out, you may want to take an eye ointment, gently coated with cotton swabs in the nasal cavity, can play a role in moisturizing the nasal mucosa.