Taro can't be eaten with banana. Because if eaten together with bananas will make the stomach upset and feel bloated. Here is a list of food pairing taboos:

1. Pork * lozenges - stomach pain

2. Beef * chestnuts - cause vomiting

3. Lamb * watermelon - -injures vital energy

4. dog meat * mung beans - can be poisonous

5. rabbit meat * celery - hair loss

6. chicken meat * celery- -injures vital energy

7. goose * egg -injures vital energy

8. snapper * amaranth - can be poisonous

9. carp * licorice - -will be poisoned

10. crab * persimmon - diarrhea

11. white wine * persimmon - -will have chest congestion

12. sweet potato * persimmon --Sweet potatoes * persimmons - can get stones

13. saccharin * eggs - can be poisoned, or death

14. red ponds * eggs - can be poisoned

15. onion * honey - hurt eyes

16. tofu * honey - deafness

17. radish * fungus - get dermatitis

18. potato * banana - facial blemishes

19. taro * banana - abdominal cramps

20. peanut * cucumber - can hurt the body

Taro practice

A, bamboo shoots dried taro old duck soup practice

Duck meat taste sweet, cold, can be used to treat Yin deficiency caused by the skin waxy yellow, dull, fatigue and so on.

Ingredients:

Half duck, 4 dried bamboo shoots, 12 taro, salt, 1 spoon vinegar, 5 grams of ginger, 1 section of green onion, 1 small spoon vegetable oil.

Practice:

1, dried bamboo shoots soaked in water for a few days, put in the refrigerator freezer, every day to change a water, until the soaking can be torn by hand, torn into bamboo shoots, and cut appropriate short point.

2, cast iron pot put a small half pot of cold water, add duck pieces to remove the blood, water boiled and fished out the duck meat, the water will be poured out.

3, frying pan with a small amount of vegetable oil, sautéed shallots and ginger slices, and then into the blanched duck pieces, vinegar and 1 tablespoon fried for 1-2 minutes, precipitated most of the duck's subcutaneous fat.

4, ready taro, cut into pieces.

5, cast iron pot into a large half pot of hot water, add duck pieces, bamboo shoots, sliced green onions, ginger, medium heat boil to medium-low heat simmer for about 1 hour.

Join the taro and salt stew for about half an hour, during which time you can use a spoon to float away the oil stars.

Tips:

1, dried bamboo shoots are best soaked in rice water, soak out will be more white, and to change more water.

2, duck meat is more fishy, especially duck soup do not do well than chicken soup is much more difficult to drink, add vinegar is to remove the fishy flavor of duck meat.

3, big fire soup soup out of white, small fire simmering is relatively clear.

Effectiveness: duck meat, cold and sweet, can be used to treat Yin deficiency caused by skin waxing and yellowing, dullness and fatigue. At the same time, it is conducive to the body to restore health, is one of the preferred tonic for patients.

Two, small taro chicken wings

Taro is rich in protein, carotene, vitamins and other ingredients, fluoride content is high, with the role of dental cleaning.

Ingredients:

250 grams of taro, 8 chicken wings, 6 dried shiitake mushrooms, 1/4 tsp of salt, 1 tbsp of soy sauce, 2 slices of ginger, 1 tbsp of oil, 1 large green onion, 1 tbsp of sugar, 10 grams of vegetable oil.

How to do:

1, chicken wings washed, small taro peeled, dried mushrooms soaked in warm water in advance, washed and cut into small pieces, ginger sliced green onion slices spare.

2, put a little oil in the pan and heat, put the chicken wings into the frying until slightly charred, into the ginger and scallions fried incense, then add mushrooms and small taro with fried, add seasoning stir-fry.

3. Pour boiling water over the ingredients, bring to a boil over high heat, then lower the heat to low, cover the pot and simmer for about 20 minutes.

4, the last to chicken wings and small taro crisp, the soup collected to the thick can be on the plate.