2. White heart dragon fruit vitamin C, protein and soluble fiber and other substances, can enhance the body's metabolic function, very good for digestion.
3. Its Vitamin C content improves gastrointestinal function while also cleaning up persistent feces and helping detoxification.
4. It contains vitamins and trace elements, which can supplement the body's nutritional needs.
5. Red dragon fruit: rich in fiber, vitamin C fruit, with detoxification and nourishing the skin, lower cholesterol, weight loss, prevent atherosclerosis, anti-aging and inhibit the role of dementia.
6. And laxative effect.
7. Red heart dragon fruit contains iron, which can prevent anemia.
8. It is especially suitable for people with irregular life, constipation and fire, but it is not recommended for people with diarrhea or diabetes.