1 White fruit can not eat with what things 1, fish

White fruit can not be eaten with fish, such as fish, eel. Fruit and fish, eel in the composition of the chemical reaction will occur, eat more may make people appear bloating, headache, dizziness and other symptoms. Therefore, the two can not be eaten together, you can wait until each food digestion is completed about two hours before eating another, it will be fine.

2, pomegranate

White fruit and pomegranate should not be eaten together. Although the white fruit and pomegranate are not mutually exclusive food, but the two best not to eat together, because they are very much the composition of the role of resistance, if you eat the white fruit and then eat pomegranate, it will reduce the value of the two food.

2 What are the benefits of eating white fruit 1, sterilization

Eat ginkgo can absorb the white fruit acid, white fruit phenol, has a bactericidal effect, inhibit respiratory infections, for example, the ginkgo soak water to drink, to help inhibit bacteria.

2, treatment of cough

In the winter cough aggravation, eat a little ginkgo can relieve cough, can continue to astringent lung gas, fixed wheezing cough. If you have a cough patient at home, you can let them eat it.

3, wrinkles and skin care

Eating ginkgo can also absorb flavonoid glycosides, flavonols, these substances are good at removing free radicals, can protect dermal cells, promote blood circulation, to avoid oxidation of the skin, wrinkles, and then can remove wrinkles and skin care.

3 Who is not suitable to eat white fruit 1, children should not eat white fruit

In eating white fruit to pay attention to, first of all, for children is not suitable to eat white fruit, we all know that eating white fruit is easy to poison, the younger the more likely to be poisoned, and the more serious the poisoning, 2 years old or younger children do not eat white fruit, poisoned dose of 5-50 pills, the poisoning occurs in the eating of white fruit in the 1-12 hours. If you eat white fruit poisoning is not serious, you can use 30g of white fruit shells decoction water to detoxify, serious immediately sent to the hospital, there are a few young children because of eating white fruit poisoning is more serious, rescue untimely and death, the impact on the child's health is very large, we should avoid.

2, pregnant women should not eat more fruits

At the same time to eat fruits, but also pay attention to, pregnant women are not suitable to eat fruits, mainly because in the ginkgo contains traces of hydrocyanic acid, is toxic, pregnant women eating fruits have a certain effect on the fetus in the abdomen. But eat a few grains or can, if you eat more, so that our health impact is relatively large, so we must be careful to eat the white fruit this taboo situation.