The acacia flower is no stranger to everyone, it is not only a very good-looking flower, but we can also use the acacia flower in cooking, which is also a good choice, in addition to the common acacia cake, we can also make into a soup to eat, acacia flower and egg soup is a good way to eat, let's take a look at it together.

Materials for acacia flower and egg soup

Acacia flowers, eggs, corn kernels, carrots, bok choy, broth, water starch, pepper, sesame oil.

How to make acacia flower egg soup

Diced carrots, acacia flower wash; boil the broth in the pot, add the corn kernels and carrots diced first cook; acacia flower, pepper into the pot to cook together; add the water starch in the pot, beat the egg; cook the gap will be cleaned to the pot of greens, and then add sesame oil before the pot can be used.

The edible efficacy of acacia flower and egg soup

Acacia flower and egg soup is a very rich soup, in which not only acacia flower and eggs, a variety of vegetables are not a lot, so that acacia flower and egg soup is not only eaten with good taste, nutritive value is also the same is very strong, we chose to eat acacia flower and egg soup can be very good. Supplementary nutrition, especially all kinds of vitamins can be very good to supplement, at the same time we choose to eat acacia egg soup can also help health, first of all, you can protect our vascular health, it can enhance the resistance of capillaries, restore the elasticity of blood vessels, cardiovascular disease has a very good preventive effect, can help to lower the blood lipids and prevention of atherosclerosis, at the same time to eat such food can also play a role in regulating the nerves, improve The role of muscle immunity.

The acacia flower egg soup is very suitable for going to eat a kind of food in normal times, in which the nutritional value of the content is very rich, at the same time can also be very good protection of our blood vessel health, especially for the three high people, in normal times can eat more of this acacia flower egg soup, coupled with the eating of acacia flower egg soup can also enhance our immunity, so you can eat more.