You are talking about ordinary materials. Of course, there are many delicious and targeted materials, including meat, dry goods, vegetables, fruits and medicinal materials.

I recommend you to have a look.

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The "Today's Soup" column in the electronic version of Guangzhou Daily is available every day, usually the "Feng 2" version, but not on Sundays. This is written by She, a pharmacist in Guangdong Provincial Hospital of Traditional Chinese Medicine. I am also studying, and I can communicate if I am interested.

For example:

Braised ribs with bitter gourd and soybean

Clearing heat and relieving summer heat, benefiting qi and quenching thirst

Fresh bitter gourd1000g, soybean100g, 500g of ribs and 2-3 slices of ginger.

Washing bitter gourd, removing core and slicing; Wash soybeans and soak them slightly; Wash the ribs and cut them into sections. Then put it in a clay pot with ginger, add 1500ml water (about 6 bowls of water), first boil it with strong fire, then stew it with slow fire 1 hour, and add appropriate amount of salt and oil. Bitter gourd can be picked up and mixed with soy sauce for dinner.

Braised chicken feet with plum bean curd (chicken feet)

Eliminating dampness, invigorating spleen and stomach, benefiting qi and relieving swelling

30g of plum bean curd, 3-5 mushrooms, 6-8 chicken feet, 30g of lean pork, 3 red dates, half dried tangerine peel and 2-3 slices of ginger.

Remove the core from plum beans, peanuts and red dates, wash dried tangerine peel and soak for a while; Peel and nail chicken feet, wash and cut into pieces. Fly water first, clean lean meat, and don't cut it; Then put the ginger into a casserole, add 2500ml of clear water (about 10 bowl of water), after the fire is boiled, change to slow fire for 2 hours, and add a proper amount of salt and a little cooking oil. This amount can be eaten by 2~4 people.

Pork ribs chicken feet soup:

Pork ribs soup with green radish and Euryale ferox seed

Winter melon, lotus leaf and barley sparerib soup

Mustard duck head ribs soup.

Braised ribs with bitter gourd and soybean

Cabbage ribs soup

Wuhua Nanxing ribs soup

Panax quinquefolium Gordon Euryale seed sparerib soup

Old cucumber jujube soup sparerib soup

Chayote gorgon fruit and Sydney sparerib soup

Winter melon and crab sparerib soup

Stewed ribs with lemon pigeon.

Hu Aishan Euryale ferox lotus seed snow ear sparerib soup

Sparerib Soup with Carrots

Chestnut mushroom chicken feet sparerib soup

Pumpkin and red dates sparerib soup

Pork ribs soup with round meat and peanuts

Sanzi fish tripe sparerib soup

Wuzhi Maotao Shuishe ribs soup

Chinese cabbage and red jujube sparerib soup

Braised ribs with horseshoe and carrot

Danshen Tianqi Bao sparerib

One-legged Jinguo sparerib

Fresh lotus leaf lemon sparerib soup

Bambusa bambusa, bean curd, loofah, ribs.

Braised ribs soup with melon and mussel

Braised ribs with pumpkin and bamboo shoots.

Stewed ribs with radish breast

Braised chicken with American ginseng ribs

Stewed ribs soup with lotus root

Braised ribs soup with kelp

Glutinous rice lotus root Shao sparerib

Bitter gourd and oyster sauce pickles sparerib

Braised ribs with palm melon and octopus

Pork ribs soup with mustard and potatoes for piglets

Postpartum tonic sweet and sour spareribs

Stewed ribs with fresh poria cocos

Braised chicken feet with plum bean curd (chicken feet)

Peanut chicken feet chicken feet soup

Papaya peanut chicken feet (chicken feet) soup

Chestnut mushroom chicken feet sparerib soup

Stewed Shanrui with Chicken Feet (Chicken Feet)

Stewed chicken feet with radish and bamboo shoots

Stewed chicken feet with rabbit meat (chicken feet)

Braised chicken feet with Lycium barbarum and mushrooms (chicken feet)

Stewed chicken feet with zucchini and plum beans (chicken feet)

Braised chicken feet (chicken feet) with Euryale ferox.

Stewed chicken feet with Achyranthes bidentata and black beans (chicken feet)

Stewed chicken feet with lotus seeds, lily and chestnuts (chicken feet)

Nan Zhu xing Fei stewed chicken feet

Stewed chicken feet with earthworm

Fried lentils with chicken feet

Stewed chicken feet with fried lentils and atractylodes macrocephala (chicken feet)

Stir-fried lentils, eyebrows, beans, zucchini and stewed chicken feet (chicken feet)

Stewed chicken feet with fried lentils (chicken feet)

Stewed chicken feet with Agrocybe aegerita ham (chicken feet)

Braised chicken feet with melon and snail (chicken feet)

Stewed chicken feet with bird's nest (chicken feet)

. . .

Soups made of other materials may not be tasted for a lifetime.