Many people think that pimples are just carbohydrates, but they are not. Tofu soup is a kind of food with comprehensive nutrition and simple production.
There are tomatoes, eggs, vegetables and flour in noodle soup. In terms of nutrition, vitamins, protein and carbohydrates are all complete and skillfully matched. Moreover, nutrients can be adjusted according to different family situations. The feasibility is very high.
Doudou soup has the sour taste of tomatoes, which can stimulate appetite. Even if the baby has no appetite and doesn't eat, he will take a few bites. Especially suitable for adding complementary food to your baby ~
Materials:
Flour 150g green vegetables 50g tomatoes, an onion, an appropriate amount of cooking oil, an egg, tomato sauce 10g salt.
Steps:
1, add a proper amount of water to the flour, stir it into a pimple, and finally grasp it into a uniform pimple by hand for use.
2. Cut shallots into chopped green onion, cut vegetables into small pieces, and cut tomatoes into small pieces for later use.
3. Heat a pot, pour in proper amount of cooking oil, add chopped green onion, stir-fry, add tomatoes and tomato sauce, stir-fry until the tomatoes are soft, and add water.
4. After the water is boiled, pour it into the well-mixed bumps, beat in an egg and stir well.
5. Sprinkle a proper amount of salt, stir well, then put in the cut vegetables, and serve them when they are cooked.