Peaches can be dried. Peach is a kind of fruit often eaten in summer, which contains vitamins and minerals. The content of trace element iron in peaches is relatively high, which has the function of moistening intestines and relaxing bowels. How peaches are dried is described in detail below.
Can peaches be dried? 1 will do.
How are peaches dried?
Tools/raw materials
Peaches are 4 Jin, and salt is appropriate.
Peeler, knife, dryer, clothes rack
Methods/steps
Wash peaches
Wash the silt and peach hair on the peach surface with salt water, and control the water for later use.
Remove the peach skin
Peel peaches with a peeler.
Remove peach stones
Cut the fruit along the suture line with a knife, hold the fruit in both hands and break the peach pit in the opposite direction.
Put the slices on the clothes rack.
Slice the processed peaches, neither too thick nor too thin, and then put the sliced peaches on the drying rack.
Put it in the dryer to dry.
Put all the dried peaches into the dried fruit dryer, turn it on for about 70 degrees 10 hour, adjust the time according to the thickness of the dried peaches, and change the position of the grill up and down in the middle to make it evenly heated.
Dried peaches in cold sauce
When the dried peaches become brittle by evaporation, take out the drying grid and let the dried peaches cool.
Peaches can be dried. 2 How to preserve peaches?
Peach is a kind of fruit that is often eaten in summer. It tastes sweet and refreshing, but after we bought it back, there was a problem. How to save it? What are the fresh-keeping methods of peaches? If you eat it in two or three days, you don't need to take any measures, just keep it at room temperature, but if it takes a while to eat it, it's best to put it in the refrigerator.
1, refrigerator preservation method
Wash the peaches with 50 degrees water first, because 50 degrees water can kill the bacteria and insects on the peach skin, but it won't burn the peaches. Then clean the peaches with a dry towel, put them in plastic bags or fresh-keeping bags, and then put them in the fruit and vegetable area of the refrigerator.
2, room temperature preservation method
The sugar content in peaches is rich at 30 degrees. If you put them in the refrigerator, the sugar may be reduced because the temperature is too low, so if you want to eat sweet peaches, you'd better put them at room temperature, not in the low-temperature refrigerator.
3. Chemical storage and preservation methods
During storage, peaches often rot a lot because of brown rot. Before peach storage, if the peach is soaked in 0. 1% benomyl suspension at 40℃ for 25 minutes, the peach can be prevented from rotting. But this method of preserving peaches is not admired by everyone, and we all know the reason.
4. Modified atmosphere storage and preservation method
Peach can be stored for 6 weeks at 0℃, relative humidity 85%-90%, carbon dioxide volume fraction 5% and oxygen volume fraction below 65438 0%. That is to say, it is no problem to store peaches in this environment for one and a half months, which is longer than that of peaches stored in the air 1 times. If bricks or zeolite soaked in potassium permanganate are added to the modified atmosphere bag to absorb ethylene, the effect will be better.
According to Li Shifu, who specializes in fruit wholesale, the spontaneous modified atmosphere storage with fresh-keeping bags and CT series modified atmosphere preservatives can be stored for 2 months at 0℃-2℃ and at least 8- 10 day at 25℃-30℃.
Peach storage
Matters needing attention
Avoid direct sunlight, which can accelerate the ripening of peaches, and it is best to put them in a place with little sunshine. Can be placed in a basket with holes, breathable and protected from direct sunlight.
Don't touch water. It's best to wipe it clean after soaking in water, so as not to spoil the peaches when the water touches them for a long time.
Don't put it with the bad peaches. There may be bugs on bad peaches, and good peaches and bad peaches may be "contagious" together. So if you find bad peaches, you'd better check them to avoid hurting good peaches.
Can't put it in a place where the temperature is too high. Too high a temperature will accelerate the evaporation of water inside the peach.
Why can peaches be dried? Advantages and disadvantages of eating peaches.
1, preventing obesity
Preventing obesity is an important benefit for people to eat peaches, because peaches are low-calorie fruits and rich in pectin and cellulose. After eating peaches, people can increase satiety, accelerate gastrointestinal peristalsis and promote body metabolism. It can prevent people from getting fat and prevent obesity.
2. Beautiful and beautiful
Peaches are also a delicious fruit that can be eaten in beauty beauty. The vitamins, polysaccharides and minerals it contains can promote the regeneration of skin cells after being absorbed by the human body, while the pectin and cellulose it contains can accelerate the metabolism of harmful substances in the body and prevent these harmful substances from harming the skin. Eating peaches regularly can keep your skin smooth and tender, and make your skin ruddy and healthier.
The disadvantages of eating peaches
Eating some peaches in moderation is only good for your health, but you should know that peaches are a kind of fruit with high sugar content. People with diabetes and hyperglycemia can easily make their condition worse after eating peaches. In addition, eating too much peaches will increase the burden on the spleen and stomach.
Taboos for eating peaches
Peaches are high in potassium, which is easy to increase the burden on human kidneys after being absorbed by the human body. Therefore, people with kidney disease are forbidden to eat peaches, and immature people are also forbidden to eat peaches, otherwise it will increase the burden on the stomach and intestines, which will easily lead to abdominal distension and abdominal pain, which is harmful to the body.
What are the taboos of peaches?
Chinese medicine believes that peaches are sweet, sour and warm, and have the effects of nourishing the middle energizer, nourishing yin, promoting fluid production, moistening dryness and promoting blood circulation.
According to nutritionists, according to modern nutritional analysis, every 100g fresh peach contains about 0.9g of protein, 0.2g of carbohydrate/kloc-0, and also contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B and vitamin C; Peach has a high iron content, almost ranking first among fruits; Peaches are rich in pectin, containing 0.3%- 1.2%, which is beneficial to lose weight and prevent hyperlipidemia, high cholesterol and constipation. Peach is rich in potassium and low in sodium, which is beneficial to control blood pressure; Yellow peach contains more carotenoids.
Although peaches are good, they are not suitable for everyone. Nutritionists remind that it is better for the following five groups of people to eat less peaches.
1, diabetic patients
Peach has a high sugar content, with 7 grams of sugar per 100 grams of peach. If diabetic patients don't overeat, their blood sugar and urine sugar will rise rapidly, which will aggravate their condition.
2. Weak gastrointestinal function
Peaches contain a lot of macromolecular substances. Eating peaches will increase the burden on the stomach and cause abdominal pain and diarrhea, so it is not suitable for eating.
3, getting angry is easy to get sore.
Peach tastes sweet and warm, but overeating will make it hot. For those who have already got angry, eating more peaches is tantamount to "adding fuel to the fire."
4. Allergic people
Some people are allergic to eating peaches. At first, the symptoms were mild, such as redness, peeling and itching at the corners of the mouth. At this time, they should stop eating and wash their faces and hands. If the symptoms are serious, you should go to the hospital immediately.
5. Babies and pregnant women
Infants and young children have poor gastrointestinal function and cannot digest a large number of macromolecules in peaches, which is easy to cause allergic reactions. Pregnant women have a lot of calories in their bodies, and peaches add fuel to the fire. Excessive calorie intake may lead to acute abortion and bleeding in pregnant women. In addition, due to the changes of endocrine system, the gastrointestinal peristalsis of pregnant women slows down and the digestive function decreases. Peaches contain a lot of macromolecular substances, which will increase the burden of gastrointestinal tract and cause abdominal pain and diarrhea. Therefore, pregnant women can eat 1-2 peaches at most every day, and can't eat more.