Hello, the first condition for diabetics to be able to eat fruits is that their blood sugar is under basic control. If the condition is well controlled, you can eat fruits containing less than 12 percent sugar, but the daily consumption should also be controlled, preferably within 100 grams.

Low-sugar fruits in the tomato sugar 2%, watermelon, melon sugar 4% -5%, grapes, cherries, oranges, tangerines, loquats, pears, peaches, plums, pomegranates, lemons, pomelo, prunes, apples, pineapples and so on, all contain sugar in 12% or less.