There are many ways to make tea from wolfberry, honeysuckle and chrysanthemum, please refer to;

Wolfberry tea

Wolfberry is rich in beta carotene, vitamin B1, Vitamin C, calcium, and iron have the functions of nourishing the liver, nourishing the kidneys, nourishing the liver, improving eyesight, moistening the lungs, and can lower blood pressure, lower lipids, and prevent arteriosclerosis. It has health care and treatment functions for dizziness, tinnitus, blurred vision, and memory loss caused by liver and kidney deficiency. Because it has a sweet taste, whether it is made into tea or eaten as a snack like raisins, it is very helpful for computer users who suffer from sore eyes, fatigue, and worsening vision. Chrysanthemum tea has the effect of improving eyesight and clearing the liver. Some people simply drink chrysanthemums and wolfberries together, or use honey chrysanthemum tea, which is very helpful in soothing the liver and relieving depression.

Chrysanthemum and wolfberry tea is actually not tea. It is just brewed with chrysanthemum and wolfberry as tea. The chrysanthemums should be Hangzhou chrysanthemums. In autumn, they are picked and dried in the sun for later use. For wolfberry, buy Ningxia wolfberry, which is small in size and bright red. Each time, use 10 grams of chrysanthemum and 10 grams of wolfberry, put them into a large teapot, add hot water, and drink after 10 minutes.

Why does chrysanthemum and wolfberry tea have such effects? Chrysanthemum has the functions of dispersing wind, clearing away heat, detoxifying and improving eyesight. Lycium barbarum can nourish yin and blood, benefit essence and improve eyesight. "Treatise on Medicinal Properties" records: "It can replenish all kinds of deficiencies...improve eyesight and soothe the mind." It has been confirmed that wolfberry has the effect of lowering blood sugar, lowering blood cholesterol, preventing the formation of atherosclerosis, thereby achieving the purpose of preventing coronary heart disease. Purpose.

It seems that chrysanthemum and wolfberry tea can prevent and treat various eye diseases, and is good for diabetes, hypertension, and coronary heart disease. It is most suitable for the elderly to drink. People with weak spleen and stomach should pay attention to adding a few jujubes when making it to enhance the spleen-strengthening effect.

As a Chinese medicinal material, wolfberry is an economical, affordable, versatile and easy-to-use medicinal material. Lycium barbarum can be used with cooking methods such as boiling, stir-frying, and frying, and with various medicinal materials. Its biggest feature is that it can be used with any Anyone can take it. In addition to its well-known effects on improving eyesight, wolfberry also has multiple advantages such as increasing immunity, nourishing and strengthening the body.

How to make wolfberry tea;

1. Ingredients: a small handful of wolfberry, red dates 3-4 capsules.

Method: Put wolfberry and red dates directly into a glass, brew it with boiling water, or boil it with water before taking it. Tips: 1. If your mouth is very dry after staying up late, or you have a lot of anger, you can add 1-2 white chrysanthemums and drink it together.

2. Consisting of 60 grams of fresh wolfberry stems and leaves (30 grams of dry product). Function: Tonifying deficiency and replenishing essence, clearing away heat and improving eyesight. Mainly used to treat physical weakness after illness, dizziness, blurred vision, and occasional low-grade fever; or dizziness, irritability and heat in joints due to frequent sexual intercourse after illness, easy ejaculation or nocturnal emissions.

Chrysanthemum and wolfberry tea is made by brewing chrysanthemum and wolfberry together. Use 10 grams each of white chrysanthemum and wolfberry each time, add it to a large teapot, add hot water, and drink it after 10 minutes. Chrysanthemum has the functions of dispelling wind, clearing away heat, detoxifying and improving eyesight. Modern medical research has proven that chrysanthemum contains inulin, adenine, amino acids, choline, stachyline, and flavonoids

3, wolfberry tea; materials: 3 grams of black tea, 12 grams of wolfberry. Method: Put the two ingredients into a cup and brew with boiling water.

Efficacy: It can nourish the liver and kidneys, has the effect of protecting the eyes, and can also improve the symptoms of physical weakness.

Nowadays, a new tea drinking fashion is quietly emerging, which is drinking herbal tea. The herbal tea soaked in a transparent glass cup is colorful, including red lantern flowers and amaranth; green honeysuckle; orange lilies and nasturtiums; purple roses and peonies; white tribute chrysanthemums, etc. The colors are colorful and beautiful. . It not only allows you to feel the gorgeous fragrance of herbal tea, but also has health and beauty effects. Therefore, it has won the love of more and more urban women and has become a beautiful scenery among urban people's drinks.

According to experts, among the hundreds of flowers, only about thirty or forty are fragrant and suitable for "drinking", such as red roses, azaleas, chamomiles, nasturtiums, lilies, Honeysuckle, Tibetan red snow, violet, hibiscus, peony and more.

Most of these flowers have the functions of curing diseases and maintaining health. For example, honeysuckle, tribute chrysanthemum, lotus seed heart, etc. have the effects of clearing the lungs, relieving cough, and detoxifying; nasturtium, Tibetan red snow, etc. can nourish the liver, improve eyesight, strengthen the stomach, and enhance the body's immunity. Function: Loquat flowers can reduce phlegm and reduce throat edema; violet flowers will change due to water temperature when brewing, so they are called the "magician" in scented tea. Regular drinking can eliminate eye fatigue, and has the effects of treating colds and coughs. Many flowers are very beneficial to women's beauty and beauty, such as red roses, which can promote blood circulation and beauty. Hibiscus flowers are rich in vitamin C and malic acid, which are most suitable for middle-aged women's diet. In addition, there are peony flowers, azaleas, roses, etc., which in addition to promoting blood circulation, regulating menstruation, moisturizing and nourishing the skin, also have auxiliary effects on freckles, chloasma, acne, etc., and are good helpers for women in their pursuit of beauty. Herbal teas include lavender, verbena, lemongrass, sage (also known as sage), delphinium and hyssop. There are many combinations between different varieties according to their medicinal properties. Therefore, when facing the "colorful colors" and admiring them, you must know what your body needs and buy according to the best plan. If you are not sure, it is best not to match it yourself. Only by drinking scientifically can you fully enjoy the nature and health contained in the beauty of herbal tea.

When making herbal tea, water quality and water temperature are the most important. Mountain spring water is the best choice for brewing tea. In this way, the tea soup will not change color, have few impurities, and has the best taste. As for the water temperature, it must be high enough. Even for making tea, boiling water at 100 degrees Celsius is appropriate.

To prepare herbal tea, you can add honey, sugar, fresh milk, lemon, etc. according to your own taste, so as not to overwhelm the natural color and aroma of the herbal tea. If there is an unsuitable aroma, you can focus on seasoning. , the taste can also be neutralized by compound flowers. Herbal tea can also be paired with light foods, such as biscuits, salads, puddings, etc., especially snacks mixed with fresh flowers as raw materials, which complement each other. Of course, add in the mood of the breeze blowing under the blue sky.

When drinking tea, you can use a glass tea set. Hold a transparent glass in your hand and watch the petals spread out in the water. , in your long mind, you will definitely have a sweet feeling: how beautiful nature is.

In addition, I will introduce you to a few ways to make herbal tea, hoping to bring you a good mood.

Pink Beauty

Ingredients: 3 grams of rosemary, 3 grams of pink roses, 15 ml of honey; preparation method: add rosemary and roses to 500 ml of hot water Flowers, soak for 5 minutes and remove the tea residue. Add honey and stir until dissolved; Features: Rosemary can prevent flatulence, abdominal pain, and headaches. The aroma of pink roses is more fragrant than red roses. It can strengthen the liver, strengthen the stomach, nourish the skin, regulate menstruation, and activate blood circulation.

Leisure flowers fall to the ground

Ingredients: 3 grams of lavender, 3 grams of jasmine, 15 ml of honey; preparation method: add lavender and jasmine to 500 ml of hot water, soak for 5 minutes Remove the tea residue. Add honey, stir until dissolved, and pour into a cup; Features: Lavender has the effects of relieving stress and sleeping, and jasmine has the effects of moisturizing the intestines, laxative, and losing weight.

Ice and Snow Tenderness

Ingredients: 2 grams of lavender, 2 grams of Bodhi seeds, 2 grams of mint, 15 ml of honey; preparation method: add lavender and Bodhi seeds to 500 ml of hot water and mint, soak for 5 minutes and remove the tea residue. Add honey, stir until dissolved, and pour into a cup; Features: Bodhi seeds can calm nerves, lose weight, and prevent arteriosclerosis, insomnia, and joint pain. Mint can eliminate phlegm, strengthen the stomach, and treat headaches and sore throat.

Ice cream herbal tea

First mix the flower drink into a cold drink, pour it into a beautiful cup, about nine minutes full, then use an ice cream scoop to scoop out a ball of ice cream. When putting it on the flower drink, remember to use iced flower drink. If the ice cream melts as soon as you put it in, it will affect the taste of the tea.

Fruit Pudding Herbal Tea

First make the flower drink into a cold drink, and then add an appropriate amount of fruit to enhance the taste of the flower drink.

For example, fruit pellets, fruit dices or fruit slices can be used. The choice mainly depends on the type of flower drink. For example, blueberry-flavored flower and fruit tea can be added with acidic fruits, such as kiwi fruit pellets, or It's sweet orange slices and so on.

Flavored Herbal Tea

After brewing the flower drink, add the plum blossoms and mix briefly. Wait about 3 minutes, and you will have a delicious cup of candied flower and fruit tea. You can drink hot or cold drinks with the flowers, and you can also use figs, dried kumquats, etc. for candied fruit, depending on the taste. The main function is just to add flavor.

Jam Herbal Tea

After brewing the flower drink, add 1 tsp of apple jam or other jam, stir and drink. You can drink it hot or cold. It should be noted that if jam, honey or rock sugar is added, the amount should be reduced or even omitted.

The history of herbal tea

Before the emergence of tea in India and China, herbal tea had been widely used. Because it does not contain caffeine and is very beneficial to health, it has been used as a treatment for a long time. Five thousand years ago, the Sumerians of the Euphrates River had begun to use fennel and thyme; the ancient Egyptians loved onions and garlic as herbal prescriptions; and in the first century BC, China completed the first relatively complete herbal chronicle, the Shennong Herbal Classic. ”, recorded 365 kinds of drugs. In the Middle Ages, there was no unified medical method, and many people grew various herbs to treat illnesses. In the 16th century, women would hang cloth bags filled with scented flowers and plants to prevent bacterial infections from outside. In the mid-18th century, experts suggested drinking herbal tea with milder properties as an alternative to ordinary tea. All in all, herbal tea comes from the idea of ????the ancient ancestors to treat diseases. Since ancient times, both China and the West have relied on the effective ingredients of plants for the treatment of diseases. With the advancement of biochemical technology, people have gradually relied on rapid synthetic Western medicine treatment, but have forgotten the ancient times. secret recipe. Healthy herbal tea just rediscovers these ancient and effective natural ingredients to provide people with the ability to regulate and balance in their daily lives.