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Different practices and nutritional effects of braised pig's trotters
The meat of braised pig's trotters is rich in collagen, and it is not greasy to eat. Do you know how to make braised trotters delicious? Next, let me introduce the practice and nutritional value of braised pig's trotters to you.

Braised pettitoes

Preparation of braised pig's trotters and ingredients

Two trotters, proper amount of oil, star anise, rhizoma Dioscoreae Septemlobae, cinnamon, fragrant leaves, Amomum tsaoko, dried pepper, pepper, rock sugar, white sugar, ginger, salt, chicken essence, pepper, soy sauce and cooking wine.

Method step

1, wash pig's trotters and blanch them, then cut them and clean them;

2, the right amount of oil in the pot is put into the trotters and fried into golden brown.

3. Put a proper amount of oil in the wok, add white sugar and fry the sugar color, and then pour it into the soup pot;

4. Add various auxiliary materials and spices, boil the water, add the trotters, marinate for 2 hours, and then soak for a few hours.

Home-cooked braised pettitoes

Preparation of braised pig's trotters and ingredients

800 grams of trotters, braised pork buns, appropriate amount of ginger and garlic, and a little onion.

Method step

1, chopped onion, ginger and garlic, washed trotters, blanched and washed;

2, pig's trotters into the pot, add cooking wine, pepper, soy sauce, marinade bag, onion, ginger and garlic;

3. Then add hot water until the pig's trotters are covered, and stew for more than 1 hour until chopsticks can be inserted into the pig's skin;

4. Then turn off the fire and soak for a few hours to taste better.

Authentic braised pettitoes

Preparation of braised pig's trotters and ingredients

2 trotters, 50ml soy sauce, pepper, ginger, a little star anise, dried pepper, cooking wine, white sugar, shallots, tsaoko and fragrant leaves.

Method step

1, cut pig's trotters in half, wash them, put them in a pot and blanch them, then take them out and wash them;

2. Put the pig's trotters in a saucepan, add water until the pig's trotters are covered, and then add cooking wine and soy sauce;

3. Add onion ginger, pepper, pepper, aniseed, fragrant leaves and tsaoko, boil over high fire and turn to low fire for 2 hours;

4. After stewing for 2 hours, add a little sugar and rock sugar, cook for a few minutes on high fire, turn off the fire and sprinkle chopped green onion.

Nutrition and efficacy of braised trotters

Braised trotters contain a lot of collagen, which can moisturize cells, whiten and protect skin, promote fur growth, and have the effects of beauty, anti-aging and reducing wrinkles. In addition, it can also improve coronary heart disease, cardiovascular and cerebrovascular diseases and so on.

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