Hello, your child is indeed a little too fat, overweight. So you must pay attention to the prevalence of fast food diets, barbecue fried food a large number of convenient circulation, leading to the current teenage fat and calorie intake is more and more, the body accumulation of fat is also more and more, so control the intake of these fried barbecue food is a very important part. To eat more roughage, vegetables and fruits, reduce the intake of fat and calories, supplement vitamins, burn fat, conducive to weight loss and slimming. Enhance exercise, adhere to physical exercise, enhance the physical fitness of teenagers, promote the metabolism of teenagers, help to lose weight. There are a lot of teenagers in the face of their own obese body do not know how to be good, want to control their diet, but can not resist the temptation of food, want to exercise and feel too tired, every day just think about losing weight and did not pay any action force, if there are professional organizations to help themselves to develop a personal weight loss program, I believe we are willing to try. Like teenage weight loss training camps or other weight loss institutions have such conditions, in order to ensure the quality of life under the preconditions, to help dieters to create a full range of weight loss recipes, weight loss training, etc., in this closed environment, dieters only think about weight loss, every day and together with the weight loss of partners to discuss with each other weight loss results, there is an incentive effect, it is easier to get motivated, more conducive to weight loss. You can consider Weight Watchers Youth Weight Loss Boot Camp, focusing on weight loss + new ideas, through healthy diet + scientific exercise to help children lose weight.