As the baby grows up, he can eat more and more. The 18-month-old baby is one and a half years old. At this time, the baby's teeth have grown a lot, and they can eat something harder. At this time, the baby has consumed a lot of supplementary food, and even supplementary food has become the main food for the baby. So, what are the complementary food practices for 18-month-old babies?

loofah tofu soup: 1 loofah, 5g tofu, 1 spoon Jiang Mo, a little soybean oil, water starch and salt

1. Wash the loofah, shred and peel it for later use; Cut the tofu into small pieces.

2. add Jiang Mo to the frying pan, add loofah, fry thoroughly, add appropriate amount of water, and then boil at high temperature.

3. After boiling in water, add tofu blocks, stew for 5 minutes, add water, starch, thickener and season with salt to get the final product.

Tips: Loofah sponge can clear away heat, promote intestinal function, cool blood and detoxify, dredge collaterals and promote blood circulation.

mixed fruit and vegetable juice: celery, apple, carrot, cucumber and pineapple each 3g, and milk 1g

1. Wash radish and apple, peel and cut into pieces for later use; Wash celery and cucumber and cut into sections; Cut the pineapple.

2. add the milk and cold boiled water into the diced fruits and vegetables, and put them into the juicer to stir evenly.

This fruit and vegetable juice is rich in nutrition, vitamin C, carotene, calcium, iron, zinc and other essential elements for infant growth.