Ingredients ?

Luffa

Two loofahs

Salt

Moderate

Water

Small bowl

How to Make Stir-Fried Loofahs (Canton Style Crispy Stir-Fry)

What is the best way to prepare loofahs for a stir-fry?

Wash the loofah, remove the protruding parts with a peeler

Then use the knife technique as shown in the picture, scrape off the hard green skin, note that it is scraping, not peeling! Do not scrape off all the green skin, retain the green skin is the key to the crispiness of the loofah, please rest assured that the fried will not be hard

Treated loofah as pictured

Then cut the hobnail (this step forgot to take a picture of the finished product, you can look at the finished picture) uploaded a picture of the loofah, because it feels that some people say the loofah is not the same as what I say.

Heat the pan and add oil, like garlic paste can be added, the pan should be hot enough, tossing four or five can add salt and about three tablespoons of water, cover, up to two minutes to start! Don't stir fry for a long time, see the white part of a little transparent long has been cooked!