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Food and Health

Eating is a kind of need, will eat is a discipline. People who know how to eat can enjoy good food and health at the same time! In this day and age, if you don't know the common sense of "food" after you've had enough to eat, you will be going against the tide of the times. The realization of life lies in the awakening, only to realize the relationship between "food, nutrition and health", there will be a healthy life. Only when we realize the relationship between "food, nutrition and health" can we have a healthy life. We can treat food correctly, what to eat? How to eat? Only then will eat out of health to!

In a sense, health is "eat" out; disease is also "eat" out. Eating a lot of fried and baked food may lead to obesity, high blood pressure, high cholesterol, etc., which is detrimental to people's health. However, the human body must be properly supplemented with some meat every day, which helps to resist diseases and makes people feel energetic all the time. In livestock, poultry, poultry meat, livestock meat is good, containing protein up to 20 30%, especially more than a year of poultry meat, amino acid content is far more than the growth of 6 months below the roasted tender poultry.

Brine chicken is the use of more than one year of poultry. Chicken meat is rich in protein and its fat contains unsaturated fatty acids. The human body has supplemental vitamin A, vitamin B, vitamin C, calcium, iron, so it is the elderly and cardiovascular disease patients better protein food. Weak, sick or postpartum with chicken as a tonic to eat more appropriate.

The efficacy and role of brine chicken: (Baidu can search for brine chicken "efficacy")

For the loss of body fatigue, weakness and fatigue after the disease; weakness of the spleen and stomach, less food regurgitation, diarrhea; deficiency of qi and blood, dizziness, palpitations, or lack of breast milk after delivery; kidney deficiency due to the frequency of urination, spermatorrhea. The frequency of urination due to kidney deficiency, spermatorrhea, tinnitus and deafness, menstrual disorders; edema due to spleen deficiency; sores that do not heal for a long time, and so on.  

1, lactation: there is a tonic qi and blood, lactation, maternal lactation, tonic body, promote the efficacy of recovery.  

2, nourishing yin and replenishing deficiency: replenishing deficiency, benefiting essence, moisturizing the lungs and replenishing the kidneys, used for lung and kidney yin deficiency. It is suitable for use in the treatment of chronic illness or deficiency.  

3. Regulate menstruation: relieve menstrual cramps, or menstrual back pain.