Lotus root pig's feet soup is not only beauty, and lotus root is high in iron, often eat can prevent iron deficiency anemia, rich in vitamin C and dietary fiber, liver disease, constipation, diabetes and other debilitating illnesses is quite beneficial, in the summer lotus root can be eliminated to relieve summer heat, it is a good food to get rid of the summer heat. Lotus root is cool and usually does not catch fire. However, the gelatin content is very high, for high blood pressure, high blood fat, blood thick people have a negative impact. So don't overdo it.