Effects of Fishy Grass: clearing away heat and detoxification, eliminating carbuncle and pus, diuretic and diuretic.

Contraindications of Fish Maw: Fish Maw is cold in nature, and is contraindicated in all cases where there is a deficiency of cold in the spleen and stomach or a deficiency of coldness.

The damage to the kidneys of fishy grass is irreversible. Fishweed is widely distributed south of the Yangtze River, cold fishweed, fishweed scrambled eggs, fishweed porridge, etc. are common in the southern region.

Fishwort has been used as a health dish, for which Dr. Shi Jun, a botanist at the Institute of Botany of the Chinese Academy of Sciences, said it has a twofold effect on health:

On the one hand, it contains fisetin (decanoylglycolaldehyde) with antibacterial and anti-inflammatory effects, which effectively inhibits the growth of Staphylococcus aureus, Haemophilus influenzae, Streptococcus pneumoniae and other pathogens;

On the other hand, fisetin contains aristolochia amide (about 16 mg/kg in dried fishweed), ? can cause irreversible damage to the kidneys. However, there is no scientific data to support how much is safe to eat. It is recommended that people eat less and controlled amounts in general to reduce their risk of disease...?

Fish grass is rich in nutrients, containing protein, crude fat, soluble sugar, ash, dietary fiber, carotene, vitamin C and calcium, phosphorus, potassium, magnesium, copper, zinc, manganese and other minerals, with good food value, is a kind of populace health care, preventing and treating diseases of the wild food good.

Fishy grass roots are tender and crisp, slightly spicy with fishy, for the main edible parts. Fishy grass can be eaten raw or cooked, cold, stewed meat, porridge, soup, stir-fried vegetables, tea can be.

Raw food cooking method is to cut the fishweed section with salt pickle dehydration, and then add ginger, garlic, sesame oil, etc. Cold (a variety of cold fishweed is a traditional folk delicacy), but also according to personal preferences and choose another condiment, characterized by the preservation of the original flavor, fresh and crisp in the mouth, the unique aroma.

Cooked food cooking methods are more, there are fish fry egg flower, fish fry three soup, fish fry roasted shredded pork, ham stewed fish fry, fish fry stewed duck and so on.

In addition, fishweed mixed with lettuce, bean sprouts, celery, etc., fragrant and delicious, can cure bronchitis; fishweed stewed meat, can make the broth more delicious, can cure cough; fishweed boiled noodles, have the role of clearing the fire; fishweed porridge, can be cured of heat poisoning. It should be noted that fishweed is cold, cold spleen and stomach and wind-cold cold people are best not to eat.

People's Daily News - medicine and food are suitable for the masses of wild vegetables - fishy grass

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