Green tea powder is my own porridge. Because green tea is very fragrant and delicious, it has always enjoyed a good reputation. After all, there is not much delicious food to lose weight! The most discussed drinking method in the forum is green tea+yogurt, which is delicious and slimming. Why not?

Effect: I know I can lose 7-8 Jin a month.

PS: I saw how to take green tea powder and coix seed powder on a Chinese medicine website the other day. It is said that this combination is slim and nutritious, easy to satiate, healthy and can whiten the whole body.

Secret recipe 1: mustard powder+green tea powder (available in the store)

After three meals a day, warm a cup of boiling water with a spoonful of green tea powder and a spoonful of mustard powder and drink it all at once. Hold on for a month.

Effect: burn calories and eliminate toxins!

PS: Don't drink after accidentally eating snacks, so as to ensure that every calorie is consumed!