Dried hawthorn has a certain effect on improving sleep, but if it is used to treat insomnia, it needs to take related drugs to solve it. Moreover, dried hawthorn is generally eaten as a drink, not as a medicine, and can only play a health care role.

Soaking hawthorn in water can lower blood pressure and promote gastric acid secretion. If people have high blood pressure or food accumulation in their stomach, they can drink it in moderation to make them feel more comfortable before going to bed, thus contributing to the role of sleep.

2 Does hawthorn dry soaking water lower blood pressure? It has a certain auxiliary effect.

According to related research, dried hawthorn contains substances that can lower serum cholesterol, which means that dried hawthorn can promote blood pressure. For people with hypertension, people can drink soaked hawthorn water properly to promote blood pressure reduction and maintain blood pressure stability.

But the effect varies from person to person, and it may not necessarily lower blood pressure absolutely. It can be eaten as a health drink and has a certain protective effect on blood vessels.

Put several 5 pieces of dried hawthorn in the water at a time.

Hawthorn is dry and sour. If it is used for soaking water, generally five is enough, because putting more will only make the taste of water more sour, and it will also have a certain stimulating effect on the stomach.

However, in order to increase the flavor, sugar or honey can be properly added to neutralize the sour taste of hawthorn, making it more sweet and sour, which is conducive to promoting appetite and retaining the efficacy of hawthorn.

4 can hawthorn dry soaking water be drunk every day? It depends.

1. If there is no disease in the stomach, you can soak in water every day with proper dosage. Hawthorn has the functions of appetizing, invigorating spleen and stimulating appetite. Drinking it every day can stimulate appetite, relieve boredom, eliminate accumulated food in the stomach, promote the secretion of gastric juice and prevent bloating.

2. If you have stomach discomfort, such as gastritis, stomachache, etc., it is not recommended to eat hawthorn dry soaking water, because hawthorn dry soaking water will promote the secretion of gastric juice, leading to increased gastric mucosal erosion, which may cause stomach problems.