1. digestion: help the secretion of gastric acid and digestion of food, suitable for the treatment of food stagnation.
2. Stopping vomiting and eliminating belching: lowering stomach qi, regulating the spleen and stomach.
3. Harmonizing the stomach: warming the stomach and treating gastric cold syndrome.
4. Strengthening the spleen: It is suitable for symptoms such as distension and fullness in the epigastric region, loose stools, loss of appetite, tiredness and fatigue due to weak spleen qi and weak transportation.
5. Tranquilizing the mind to get rid of boredom: Carbohydrates can replenish the glucose consumed by the brain, relieve the brain from insufficient supply of glucose and the emergence of fatigue, irritability, dizziness, insomnia, night sweats, inattention, forgetfulness, extreme thirst, frustration, chemical disorders, and even hallucinations.
6. Sterilization: rakkyo contains allicin, which promotes digestion, enhances blood circulation, lowers blood lipids, lowers cholesterol and anti-inflammatory and sterilization effects.
7. Anti-cancer: Selenium, a trace element contained in rakkyo, has the effect of preventing stomach cancer and many kinds of cancers.
Nutritional value of rakkyoEach 100 grams of rakkyo contains 37.9 grams of water, 1.6 grams of protein, 0.6 grams of fat, 8 grams of carbohydrates, 64 milligrams of aluminum, 32 milligrams of phosphorus rakkyo, 2.1 milligrams of iron, 1.46 milligrams of carotenoids, 0.8 milligrams of vitamin B10.02 milligrams of vitamin B20.12 milligrams of niacin. mg, vitamin C 14 mg.
Contraindications to the consumption of rakkyo1. Use with caution if you have a deficiency of qi.
2, Yin deficiency, fever should not be used.
3, intolerant of garlic flavor should not be used.
4, long service to the gastric mucosa has *** sex, easy to send yelp.
5, should not be eaten with beef.