It can promote development: Cod gum is rich in protein, and its meat is smooth and easy to digest. It is suitable for the elderly and children and helps to promote the growth and development of teenagers. Can benefit the brain: cod gum is rich in DHA, which can promote brain development, so eating cod gum often is beneficial to brain development, and cod gum can also protect eyesight. Can protect the cardiovascular system: Cod gum is rich in minerals such as magnesium, which can improve diseases such as hypertension and myocardial infarction and help protect the cardiovascular system.