Eating passion fruit has the effect of refreshing the mind, nourishing the face and beauty, helping digestion, generating fluids and quenching thirst, relieving constipation, dissolving phlegm, and improving one's immunity. But passion fruit eat more will cause diarrhea, but also lead to patients on fire, so generally not particularly recommended to take a lot of passion fruit, usually with some passion fruit tea is possible.

Passion fruit does not have the effect of fire, in turn, if you eat too much at one time, it will be easy to fire. Appropriate to eat it is not likely to have any problems, often eat passion fruit with brain refreshment, beauty, thirst, promote digestion, cough phlegm, relieve constipation, blood circulation to strengthen the body, enhance the role of the body's immune system, replenish the blood, eliminate fatigue, lower blood pressure and lipid, slow down the aging of the blood pressure of a variety of other effects.

Passion fruit is generally easy to fire, passion fruit can effectively have the effect of beauty, but also laxative effect, but can not have the actual effect of removing heat to fire, if you eat too much, it is likely to lead to easy fire. Usually eat some passion fruit, generally can fill the body needs of carbohydrates and vitamins and carotene, and can play the antioxidant effect, slow down the skin aging.

From the efficacy of the passion fruit seems to be not easy to fire, its key effects of swelling, pain, blood circulation and blood stasis to strengthen the body, replenishment of qi and blood, lowering fat, lowering blood lipids, wake up, alcohol, eliminate fatigue, beauty, enhance immunity health care, from the efficacy of the seemingly should not be easy to fire. Passion fruit contains 17 kinds of amino acids and complex vitamins, nutrients, so there are good to eliminate fatigue, wake up, alcohol, lowering fat, lower blood pressure, swelling, spot, skin care beauty effect.

But it must be used to the right, passion fruit is more acidic, for more gastric juices, peptic ulcers in the population should be used less or appropriate application. Passion fruit can also do juice, crystal jelly, dew, applesauce, etc., because the flavor is more acidic, for the gastrointestinal function, especially in the gastrointestinal disease of the crowd, should be selected in accordance with their own specific circumstances.

But pay attention to can't eat too much, passion fruit in addition to can't lower the fire, to the skin allergy people also don't eat, consumption will lead to obvious allergic symptoms. Passion fruit is a natural sedative, with the actual effect of relaxing and calming the nervous system. Passion fruit should not be eaten by people with a weak stomach. If it is a very weak stomach, it is not recommended to eat too much passion fruit, otherwise it may exacerbate the performance of gastrointestinal discomfort, may lead to diarrhea, stomach pain.