Organic cauliflower has a delicate texture, sweet and fresh taste, and has the effect of tonifying the spleen and stomach, tonifying the kidney and filling the essence, detoxifying the liver. Celery texture is crisp and tender, smells fragrant, has the effect of calming the liver and clearing away heat, in addition to the annoyance of swelling, stomach and blood, moistening the lungs to stop coughing. Organic cauliflower and celery with pork with fried, flavor and nutrition double absorption, nutritional taste, fresh and crisp, unique flavor. Here is the home practice of organic cauliflower fried celery.

150 grams of organic cauliflower, celery 150 grams, 100 grams of pork.

Onion, ginger, garlic, salt, monosodium glutamate, pepper, vinegar, cooking wine, soy sauce, oil.

Organic cauliflower hand broken into small pieces, cleaned with water, dry water.

celery packing clean, dry water, cut into inch sections.

Pork rinsed with water, dry water, cut into strips. Cut green onions, ginger, garlic and spare.

celery blanch with water, water boiled into the pot 10 seconds out, quickly cooled with cold water, drained.

pan into the oil heating, when the oil is hot, put the pepper burst pot, put the meat stir fry.

Stir-fry until the meat color white, put onion, ginger, garlic stir-fry, then into the organic cauliflower stir-fry, add cooking wine, a little soy sauce, drop a little vinegar.

Organic cauliflower stir-fry until six minutes cooked, add celery stir-fry, add salt. Stir-fry until the celery breaks, put in monosodium glutamate, turn off the heat out of the spoon.