Cuisine and its effects: fine staple food kidney tonic recipes qi and blood double tonic recipes stomach tonic recipes malnutrition recipes technology: cooking raw rolling loach congee ingredients: main ingredients: rice 300 grams, loach 1000 grams auxiliary ingredients: peanut kernels (raw) 100 grams, 50 grams of punch seasoning: cilantro 3 grams, scallion 5 grams, 5 grams of peanut oil, 5 grams of salt, sugar 3 grams of rolling loach congee special features: soup fresh meat tender. 1. white rice washed, slightly pickled with salt; 2. pot of boiling water with peanut kernels with the first boil; 3. loach cut off the back of the spines and fins, remove the viscera, wash, drain; 4. loach with a little raw oil, salt, soy sauce and sugar mix well; 5. porridge is almost ready to cook when seasoning, under the mixing of loach rolled to become; 6. sprinkle sprinkle punching vegetable grain, cilantro and green onion at the time of serving. Food compatibility rice: Tang Monk: "Japonica rice can not be eaten with horse meat, hair tumor disease. Can not eat and auricularia, people stroke heartache." Qing Wang Yuying: "fried rice, although fragrant, dry and help fire, non-cold diarrhea people avoid." Loach: loach should not be eaten with dog meat; dog's blood and loach are incompatible: yin deficiency and fire should not be eaten; crab and loach are incompatible: the opposite of the function, should not be eaten together; hairy crab and loach are incompatible: the same food will cause poisoning. Peanut kernel (raw): for those with weak stomach and intestines, peanuts should not be eaten with cucumbers and crabs, otherwise it is easy to cause diarrhea.