Many people say that snoring is not a disease, it is just a sleeping habit, in fact, this statement is wrong, some people snore because of some organs of the body have abnormalities lead to, then in the emergence of snoring to actively treat the disease. Of course, there are also some remedies to treat snoring, as to how to do, or look at this guide!

Drinking pepper water

This is a recipe for snoring that has been passed down since ancient times, soaking peppers in boiling water, and then drinking a cup of this pepper water before going to bed, and then drinking it for a week, you can effectively treat snoring.

Eat white onion

Although the flavor of white onion is a little punchy, but has the effect of promoting the smooth flow of respiratory tract, then snoring people can eat some white onion before going to bed, after eating can gargle, so that a few days of adherence to be able to effectively improve snoring.

Mouth orange peel

Orange peel can treat the effect of sleep teeth snoring, then you can sleep with a small piece of orange peel in the mouth, so that after falling asleep, snoring will be reduced.

Use mouthwash

People who snore can use mouthwash to rinse their mouths before going to sleep, and the mouthwash contains a kind of resin oil that can play a role in treating the effect of snoring.