1, rock candy bird's nest has the effect of strengthening the spleen and nourishing the stomach. Many people have bad spleen and stomach in autumn and winter. Rock candy bird's nest has the effect of nourishing and moistening, which can relieve symptoms such as indigestion, stomachache, vomiting, loss of appetite and bowel sounds caused by disharmony between spleen and stomach and stomach cold.

2, rock candy bird's nest has the effect of nourishing the lungs and nourishing yin. At the end of summer, when the weather turns cold, people with lung deficiency and cold will often cough, asthma, blood in sputum, bronchitis, sweating and other symptoms. Rock candy bird's nest nourishes bronchitis and lungs, which can improve these respiratory symptoms.

3, rock sugar bird's nest has the effect of improving resistance. Patients who are weak after a long illness or recover from a serious illness will be very weak and emaciated, and there will be symptoms such as pale face, deficiency of qi and blood, cold sweat and general weakness. The nutrition in rock candy bird's nest is very rich, which can tonify the middle energizer, improve these symptoms and improve the body's resistance.

4, rock candy bird's nest has the effect of firming skin and anti-aging. When a woman reaches a certain age, her skin will gradually lose its elasticity, rough and loose, and her face will turn yellow, which makes many women very annoyed. Nutrients and collagen in rock candy bird's nest can make skin smooth, firm and elastic, and reduce wrinkles and aging.