Efficacy and function of red raisins: efficacy of red raisins.
Red wine is flat and sweet, and enters the lung, spleen and kidney meridians; Benefiting liver and kidney, nourishing qi and blood, promoting fluid production to quench thirst, strengthening bones and muscles, nourishing qi and blood, relieving cough and relieving restlessness, and promoting diuresis; It is mainly used for treating cough due to lung deficiency, weakness of qi and blood, palpitation, night sweat, stranguria, rheumatic joint pain, edema, etc. It can also be used for adjuvant treatment of spleen deficiency, qi deficiency, shortness of breath, edema, dysuria and other diseases.
The function of red raisins is 1. Anti-anemia: Red raisin grapes contain vitamin b 12 with anti-pernicious anemia effect, especially red wine fermented from red raisin grapes with skin, and each liter contains vitamin b 12 ~15 mg. Therefore, drinking red wine often is beneficial to the treatment of pernicious anemia. 2. Lowering stomach acid and benefiting gallbladder: Modern pharmacological studies have proved that red grape seed oil also contains vitamin P. Oral administration of 15g can reduce stomach acid toxicity and oral administration of 12g can benefit gallbladder. Therefore, red grape seed oil can effectively treat gastritis, enteritis and vomiting. 3, anti-cancer: red grapes contain a compound called resveratrol, which can prevent normal cells from becoming cancerous, inhibit the spread of malignant cells, and have a strong anti-cancer and anti-cancer effect. 4. Anti-atherosclerosis: According to relevant research, red wine can reduce the content of low-density lipoprotein and increase the high-density lipoprotein in plasma. Low density lipoprotein can cause atherosclerosis, while high density lipoprotein not only does not cause atherosclerosis, but also has anti-atherosclerosis effect. Therefore, eating red grapes and drinking red wine can effectively reduce the death caused by coronary heart disease. At the same time, the content of potassium in red grapes is also relatively high, which can effectively help the human body accumulate calcium, promote renal function and regulate heart rate.
5. Diuresis, detumescence and miscarriage prevention: According to Li Shizhen, a famous ancient medical scientist in China, the roots, vines and leaves of red grapes have good diuretic, miscarriage prevention and detumescence effects, which can effectively treat pregnancy obstruction, vomiting and edema. 6. Nourish and excite the brain: Red grapes are rich in organic acids, glucose, amino acids and vitamins. Regular consumption can replenish and excite the brain nerves, and also has a certain effect on treating neurasthenia and eliminating excessive fatigue. 7. Antivirus and sterilization: Red extract contains natural polyphenols, which can combine with protein in viruses or bacteria, making it lose the ability to spread diseases, especially for hepatitis virus and polio virus. 8. Anti-aging: The sugar in the red extract is mainly glucose, which can be quickly absorbed by the human body. When hypoglycemia occurs in the human body, if you drink grape juice in time, you can quickly relieve the symptoms. In addition, the flavonoids contained in the red extract are also powerful antioxidants, which can resist aging. 9, 9, hangover: red grape juice has many health effects on the human body. Drinking before meals and after drinking can play a role in hangover. Regular consumption can eliminate free radicals in the body, prevent platelet aggregation, prevent low-density lipoprotein oxidation in the human body, and resist tumors.
Nutritional value of red raisins
The pulp, peel and even stone of raisins are rich in nutrients, which can be described as the treasure of the whole body. It contains more than 17% glucose and fructose, and 0.5%- 1.5% malic acid, shikimic acid, citric acid, etc. It contains 0. 15%-0.9% protein, rich trace elements such as potassium, calcium, sodium and manganese, and contains various vitamins and amino acids.
The edible efficacy of red raisins is 1. Grape raisins are rich in glucose, which can be quickly absorbed by human body. When hypoglycemia occurs in the human body, if you drink grape juice in time, you can quickly relieve the symptoms. 2. Flavonoids contained in the extract are powerful antioxidants, which can resist aging and scavenge free radicals in the body. 3, raisins can prevent thrombosis more than aspirin, and can reduce the level of human serum cholesterol and reduce the cohesiveness of platelets, which has a certain effect on preventing cardiovascular and cerebrovascular diseases. 4. Raisins contain an anticancer trace element, which can prevent healthy cells from becoming cancerous and prevent cancer cells from spreading.