1, stews: such as stewed ribs, chicken, duck, etc. When the stew turns to slow fire, be sure to add fresh grass for 5 minutes.

2. Steamed eggs: Add fresh Cordyceps sinensis after boiling the eggs and stew for 5 minutes on low heat.

3. Porridge: After the porridge is boiled, add fresh Cordyceps sinensis and simmer for 5 minutes.

Hong kong qianshoutang cordyceps experts suggest the best food intake:

Adults 2-3 daily health care, teenagers 1-2, children 1.

The best food intake for junior and senior high school students: once a day in the early stage, 2 tablets each time, taken at night; Near the examination period or examination period, take 2 tablets twice a day, once in the morning and once in the evening.

Administration route: it is best to take it before going to bed. It works best for a month in a row.