1 Contraindications of beef and white radish soup

The general population can eat.

Beef is sweet, flat, and enters the spleen and stomach meridian, which has the effect of nourishing the spleen and stomach, nourishing the middle and benefiting the qi; and white radish is pungent, sweet, and cool, and enters the lung and stomach meridian, which has the effect of eliminating stagnant food, resolving phlegm and heat, and broadening the middle and lowering the qi.

And beef and carrots are very rich in nutrients, stewed together into a soup to eat, if the nutritional value is relatively high, and the human body also has a certain therapeutic effect, for most of the population can be eaten, generally no contraindications.

But because everyone's body is different, so if you eat beef and carrot soup after the symptoms of discomfort, then it is recommended to stop eating immediately.

2 Beef stew with white radish will be cold

Generally not.

The white radish is grown in the winter, its nature is cold, but because of the beef is rich in nutrients, the human body has a certain effect of nourishment, so they will be paired with the consumption of words can play a role in the nature of the complementary role, general consumption will not increase the body's cold, does not belong to the cold food.

Although the beef stew white radish does not belong to the cold food, but each time you eat, you need to eat in moderation, otherwise there may be bloating, constipation, increased exhaust and other indigestion symptoms.

3 Radish and beef soup to put oil

It varies from person to person.

Every place has different production methods, with and without oil, it is recommended that you can follow your personal dietary habits to decide whether to put oil.

Generally speaking, if you buy back the beef is relatively thin, then it is recommended that you can put a little bit of oil will be more fragrant; but if you buy back the beef above the grease is more, then you can also use its own fat to simmering soup, so you can reduce the amount of oil used in the cooking process, which will be more conducive to the cardiovascular health.

4 Beef and white radish soup how to do

Ingredients: beef, white radish, scallions, cooking wine, salt, cilantro;

1, first of all, wash the beef and put it in water to soak to remove excess blood, white radish peeled and cut into small pieces, scallions cut into small segments, cilantro chopped into pieces, standby;

2, will be the beef in cold water in the pot, and in the water to add the appropriate amount of cooking wine, high fire! After boiling with a spatula to skim the upper layer of foam, the beef fish out and spare;

3, add clean water in the pot, the prepared beef into the pot, large fire boil after turning to small fire, stew for about an hour after adding the prepared white radish;

4, finally stewed to the beef and radish are soft and rotten, you can add salt and parsley out of the pot, according to the individual's taste hobbies to control the time.