Accessories: raw powder, sesame oil, cooking wine, monosodium glutamate, salt.

Steps:

(1) Wash the dried shrimps and put them into the soup pot.

(2) Add water to boil, add a little cooking wine and cook for about 10 minute.

(3) Add salt and powdered water to the soup.

(4) Beat the eggs into paste and pour them into the soup.

(5) Boil the pot and pour the sesame oil and monosodium glutamate into the soup.

nutritive value

Shrimp is rich in nutrition, and the content of protein is several times to dozens of times that of fish, eggs and milk. It is also rich in minerals such as potassium, iodine, magnesium and phosphorus, vitamin A and aminophylline. The meat is soft and easy to digest, and it is an excellent food for people who are weak and need to be nursed back to health after illness.

Matters needing attention

Shrimp can't be eaten with spinach

Spinach is one of green vegetables. Spinach is rich in oxalic acid, and shrimp skin is rich in calcium. If the two are eaten together, it is easy to form calcium oxalate precipitation, which is very unfavorable for our body to absorb calcium. Shrimp skin can't be eaten with anything, and spinach is one of them. Everyone must remember this.

Shrimp skin can't be eaten with pomegranate

Because shrimp skin contains protein, calcium, phosphorus and other rich nutrients. If eaten with food with high tannic acid content, it will not only reduce the original nutritional components of shrimp skin, but also combine calcium in shrimp skin with tannic acid to form a indigestible substance, which will lead to dizziness, nausea, vomiting, abdominal pain and other symptoms.

You can't eat it with red dates.